What Is the Coronavirus Teaching Your Sun Sign?

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In all honesty, I could not bring myself to write my regular Monthly forecast. It would be so trite to write the things I’ve written about for the past 10 years while the world was experiencing such grief and loss. I do hope you understand my reasons and am grateful you choose to join me as I explore the Lessons we need to learn from this Pandemic that’s taken so much peace so suddenly from so many of us. Call it an act of God. Call it a conspiracy. Call it a Law of Nature. The Coronavirus has become a household word and it’s here to teach us all something.

Each day has become a gift. The present moment has become a gift Cherish it. Give something back to the planet.

And there is so much to be thankful for. Our list of blessings increases with our mindfulness doesn’t it?

But WHY is all this happening to you, me, the entire human race? To teach us valuable life lessons to help us evolve and get out of the bubble we’d been in? To remind us that Lessons will repeat themselves until we learn. To give us the choice. Of Evolve or Repeat?

What do the Tarot cards have to say?

and the Tarot assures me that there is HOPE there is RECOVERY there is a NEW ORDER but first we need to learn.

Have a look at your sunsign.

Aries

If you’ve found yourself at a fullstop in life, you may be denying something within. Time to take more charge of your life and depend on fewer people. They’ve shown you their true colours. Time to march on. And knowing you, you will do it.

Taurus

For every shadow there’s a ray of light. For every tear drop shed there’s a smile. You’ve understood the cycles of highs and lows and learnt that nothing lasts. A part of you is ready for achieving something significant this year. Nobody can stop you but your own thoughts.

Gemini

As you discover the lies you’ve been living with, a part of you may no longer wish to associate with those who’ve used you or deceived you. You may realise a larger purpose to your life and associate yourself with a cause. Just get your finances in order before you take a leap.

Cancer

You’re stronger than you think and your deepest fear is only a figment of your imagination. You’ve learnt to express yourself instead of repressing your true feelings about someone or something. A creative side is waking up within you.

Leo

How much do you truly need? Reassess your life and your needs practically. All your answers are already inside you but don’t distract yourself from inner reflection and introspection.

Virgo

Love is forever and even though your old flames have moved on with their lives, there’s still a flame that burns bright. Maybe that is the secret to getting through? Maybe it’s time to whisper out what you feel to the one you love the most.

Libra

Crossroads come for a reason. Choosing between a new career path or the tried and tested. Staying single or marrying the special someone. The answers will unfold. And you’ll be glad you to took the right path.

Scorpio

Solitude and instrospection has its advantages. You’re able to think of life from a broader angle now and understand relationships a little better. Honesty with self and others is the best policy to prevent a misunderstanding.

Saggitarius

Staying busy brings a different kind of peace. Sorting, decluttering, reorganising and cleaning helps to make space for something better, something new.

Capricorn

Karma has a way of popping out just when we least expect it. The more you resist the changes in a relationship, the more it will hurt. Forgiveness does not mean what they did was okay, it means for peace of mind, you just have to let them go.

Aquarius

After the darkness will come the dawn. There is hope, there is relief, but only after processing the pain and the strife inside. A cycle ends and a new cycle begins. How will you make it different this time?

Pisces

Don’t underestimate yourself or your abilities. The time has come to have greater self belief and greater focus. Your dreams can come true and more and more people will see your greatness. But first you need to believe in yourself. Listen to the voice that tells you can.

We’re all connected. We’re all in this together as human beings. And we’ll all emerge transformed in some way. It’s not easy, and it’s not smooth but we’ll do it.

For information about Tele Tarot/Distant Reiki kindly message 9810138315/mita.bhan@gmail.com. No charges for Distant Reiki for Coronavirus Patients. Percentage of all earnings will go towards feeding and care of destitute humans and animals

Copyright Mita Bhan. All Rights Reserved.

From Untruth to Truth

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Om Asato Maa Sad-Gamaya |
Tamaso Maa Jyotir-Gamaya |
Mrtyor-Maa Amrtam Gamaya |
Om Shaantih Shaantih Shaantih ||

*****

This morning I heard a solitary conch blow in the distance.

Someone somewhere was evoking the Gods. Invoking blessings, peace, health and happiness. Purifying the atmosphere with its vibrations, ringing out the primordial sound “Om’ into the atmosphere. Removing the darkness bit by bit.

Someone somewhere was praying for all of us.

And to that someone somewhere, I will always be grateful. And I pray their prayers are heard.

****

Om Asato Maa Sad-Gamaya |
Tamaso Maa Jyotir-Gamaya |
Mrtyor-Maa Amrtam Gamaya |
Om Shaantih Shaantih Shaantih ||

Meaning:
1: Om, (O Lord) Keep me not in (the Phenomenal World of) Unreality, but make me go towards the Reality (of Eternal Self),
2: Keep me not in (the Ignorant State of) Darkness, but make me go towards the Light (of Spiritual Knowledge),
3: Keep me not in (the World of) Mortality, but make me go towards the World of Immortality (of Self-Realization),
4: Om, Peace, Peace, Peace.

This is one of my favourite renditions of this powerful mantra.

Mita Bhan. 2020

Page of Cups

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Page of Cups, Destiny Tarot

PC was the the little boy in preschool who was happiest when he was drawing and coloring. He drew mountains. He drew the sun. He drew fishes, and flowers and rivers and waterfalls. He dreamt of shiny stars and swirling leaves. His teachers loved him.

“Oh he’s such a sensitive child, the other day I had a bandage around my finger and he came up and kissed it and told me I’d be fine” said one teacher.

Another laughed and remarked “Cheerful little creature. Always ready to lend a helping hand”

“And there’s wisdom too. Almost as if he’s divine, the things he says….” the Principal leaned forward to listen about the Page of Cups”

“The other day I was teaching the class about washing hands. They were standing in a queue waiting for their turn on the taps. When his turn came he soaped his hands, shut the tap and turned to me and said. “I am saving water for my children”

Copyright Mita Bhan. All Rights Reserved.

Learning from the Corona virus

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This morning, whatsapp pinged me this message.

“What do we need to learn right now from the Coronavirus?”

I meditated on the question, turned to the deck for answers and this what the Oracle had to say.

Pull away from the world outside and make peace with who you are.
Detach from drama, gossip, petty politics and paranoia.
Detox from the negativity periodically. Switch off all electronic devices for a while.
This is a time to regenerate, recalibrate and recharge.
Fill yourself with the knowing that deep down we are all part of a massive transformation and change.
Hope is there within all of us, but first we need to learn the lessons of unity. To the corona virus, humans are all the same. Yellow. Brown. Black or White. Compassion and caring for self and others. Collaborating and sharing learnings. Breathe.We are all one. And together we can overcome.



(Deck used – Oracle Deck by John Holland.)



https://mitabhan.blog/2020/02/23/train-your-dragon-mind/

https://mitabhan.blog/2018/04/07/facing-our-fears-a-short-story/

https://mitabhan.blog/2019/10/18/experience-the-beauty-of-breathwork/

(If you have any questions for the Tarot regarding the Coronavirus just message me at mita.bhan@gmail.com)

Copyright Mita Bhan. All Rights Reserved

Anxiety Relief with Art

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Artwork by self

With the rising anxiety levels around all of us, it’s hard not to get affected by the news, views and the forwards. Meditation, exercise and taking frequent breaks from social media and the News and drawing can help bring peace and clarity.

Art can be especially therapeutic in times like these. An effective way to release built up stress, alleviate depression and bring clarity and focus, a simple box of crayons and paints is a wonderful and peaceful way to release whatever it is that is bubbling inside all of us. And if you don’t have access to colour, just doodle the stress out.

Artwork by self

Related Reading to Anxiety Relief

https://mitabhan.blog/2020/03/03/anxiety-relief-in-90-seconds/

https://mitabhan.blog/2020/02/23/train-your-dragon-mind/

https://mitabhan.blog/2019/04/29/alternative-therapy-for-anxiety-1/

https://mitabhan.blog/2019/11/05/is-green-your-colour/

These suggestions are alternative remedies for anxiety relief are in no way meant to replace existing therapy. If conditions worsen please contact your medical practitioner.

For telephonic breathwork sessions , guided healing meditations and tarot sessions, get in touch with me at mita.bhan@gmail.com

Copyright Mita Bhan. All Rights Reserved

Staying Calm during the Corona Virus outbreak 1

As the panic spreads in irrational ways across the world, as newscasters scream out the headlines, as losses rise, it’s getting harder to stay unaffected

And when I turned to my deck this morning for further answers, the cards seemed to point at healing and renewal for everyone at every level.

Psychic Oracle Deck by John Holland

At first glance the spread is pointing at Historical times. We are all living in a time where nothing’s been like this before and nothing will ever stay the same again. Megachanges – be it in the form of climate disruptions, destruction of forests, extinction of many species and losses economically over the past few years have been leading upto this. The Coronavirus of 2020 will go down in history as the turning point for the world at every level – mentally, emotionally, financially and spiritually.

Situation – Intuition Reversed.

When we stop listening to our instincts and allow ourselves to get drowned in the multiple voices of fear and alarm, we go into a state of paranoia. Fences go higher. And fear based behaviour takes over. People go irrational as they start fist fighting for the last bag of toilet roll, or they make claims of curing coronavirus with body fluids or start using sanitary napkins as masks. More cases of Anxiety and Depression and the effects of prolonged isolation will affect interpersonal behaviour across the world. Yes, yes we know all this.

But how do we fight this?

From inside, and here’s what has helped me deal with the info overload and I hope it helps you.

Deep breathing relieves anxiety. Try inhaling slowly to a count of 6, holding your breath and exhaling to a count of 6. Do it as an SOS or during

Limit your time watching the news and reading the forwards on social media. If it’s affecting you detox for a few days.

Spend more time with Nature. Have your coffee in the park. Tend to your houseplants. Eat more fruits with vitamin C. Keep washing your hands

Do something for a cause you believe in. Feed a hungry soul. Go beyond yourself , feel compassion.

Challenges over the next 6 months (March -September 2020) – Material and Spiritual Prosperity and Spiritual Union Reversed

Such a powerful card in a position of challenge points towards greater economic losses for industries across borders. Spending and saving habits will change. Currency rates will drop. And divisions will increase in terms of travel restrictions, trade restrictions, racism and acts of violence as multiple groups try to claim their power or assert their rights. Fear will incite extreme behaviour in individuals and communities. Again the answer is inside all of us. Identify your triggers. Take a reality check of your finances, plan expenditure wisely, detox regularly from social media and toxic people and find your space of calm. Metta meditations are beautiful and effective and involve sitting in a meditative space saying

“I am healthy. I am safe. I am at peace” then thinking of someone or some people and saying “We are healthy. We are safe. We are at peace.” help induce states of positive calm within. And raise the planetary vibrations from a space of darkness to light.

Outcome after 6 months (September 2020-September 2021) – Firm Foundation, Recognition and Renewal

Energies will reconsolidate and recalibrate. The turning point begins slowly on a positive note. More cases of Healing, Recovery. Significant advances in Medical Discoveries. New alliances between nations. More sale of weapons. renewed demands on oil. New Trade laws. Travel routes open up. Shift in School and University timings and modes of teaching. More Plant Based Diets. Establishment of new organisations in the field of health, mental health. New sources of income. Younger and younger leaders getting elected.

(This reading was completed at 1.18pm 11 March 2020 and was based on whatever I read, saw and sensed during the time of writing. )

For feedback, further readings or guided meditations do write to me at mita.bhan@gmail.com

The Tarot gives an indication of your life as it exists in the present moment and how it is most likely to evolve based on your present patterns of belief. The insights are based on whatever energies are around you right now and if these energies change, so might the outcome. At the end of it, we as human beings do control our destiny and are responsible for our decisions. We possess supreme free will. And we must never take the pronouncements to be carved in stone.

Copyright Mita Bhan.

Oracle Reading for International Woman’s Day 2020

To all the women who raised another

To all the women who put another down

To all the women who opened a door

To all the women who slammed the door

To all the women who praised

To all the women who cursed

To all the women who gave from the heart

To all the women who stole and never returned

To all the women who comforted

To all the women who wounded

To all the women who stood up for other women

To all the women who shunned other women

To all the women who loved and lost and loved again

To all the women on this planet.

From the past the present and the future.

Goddesses and Angels.

May we honour our feminine power within ourselves

and within each other.

Goddess Guidance Oracle Cards by Doreen Virtue

Copyright Mita Bhan. All Rights Reserved

Zen Card for Today

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Energy flows where attention goes. Choose to be mindful of your thoughts today. Direct your attention from what could go wrong to what could go right (and will) 🙂

For customised readings and guided healing meditations, get in touch with me at mita.bhan@gmail.com

Copyright Mita Bhan. All Rights Reserved.

Anxiety Relief in 90 seconds

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As anxiety levels rise in our lives so must our precautions. Whether it’s the News which affects us, or the uncertainty around, it is in the knowing that “this too shall pass” which will allow us to clear these times. Our bodies too have been naturally designed to help us release built up stress and fear in the simplest and most natural manner with our breaths.

When we are stressed or afraid, our breathing is rapid and shallow. Our bodies tense up and our blood pressure increases with lesser amounts of oxygen. Some of us feel nauseous or dizzy and unable to stay still.

Conscious breathwork, or calming breath techniques offer immediate relief. Be they in the form of Pranic Breathing, Chi Breath or just simple long deep breaths which help.

Here’s what has helped me and many other over the years when the anxiety levels begin to go up.

  1. Find a quiet space where you won’t be disturbed.
  2. Make yourself comfortable.
  3. Focus on your breath. (You will be distracted by thoughts, but keep returning to your breath)
  4. Inhale deeply extending your stomach to a count of 6.
  5. Pause for a count of 3.
  6. Exhale slowly, retracting your stomach to a count of 6.

Within 90 seconds a palpable difference is felt. Blood pressure normalises and a space of inner calm can be felt as your thoughts go quiet and you focus only on your breath and slowly realise this too shall pass.

Copyright Mita Bhan. All Rights Reserved