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Mita Bhan

~ Holistic Health Counselor

Mita Bhan

Monthly Archives: November 2013

The Healing Power of Crystals and Gemstones

14 Thursday Nov 2013

Posted by mitabhan in Healing, Healing Crystals

≈ 1 Comment

clear-quartz3

Having problems sleeping? Got too many issues to solve and it’s stressing you out? Wear an Amethyst or better still, place a cluster of these beautiful purple crystals right next to your bedside. And if you’re feeling stuck in your career or feeling strapped for cash, invest in a gem from the yellow family – Citrine, Yellow Sapphire, Imperial Topaz. Considered the stones of Jupiter, they help draw good fortune to those who wear it, and those who believe.

Whether you believe in the power of gems or crystals or not to change our lives to some degree, be it benefiting our health, wealth, state of mind or relationships, these beautifully cut and coloured pieces of Nature’s treasures have been revered for centuries by civilizations across the globe.. In fact, Crystals have been found in Neolithic graves and barrows. They were widely used in ancient Egypt, Mexico, Russia, and Africa, and among Native American cultures.

In the past 20 years or so, the interest in crystal healing has been revived in almost every part of the planet. Today you’ll find amulets, talismans, bracelets, objects made of crystal designed for a particular use.

Crystals and gems are highly powerful and effective tools for healing as they contain a number of special properties and interact with us in many different ways. One of these properties is the unique vibration of each crystal. Crystals and gems can be used for healing, stress, or stress related disorders, arthritis, and pain management, spiritual growth, intuitive growth, and relaxation.

Healers believe that gems and crystals can focus and enhance natural healing energy. They work electromagnetically by strengthening each person’s natural abilities to heal themselves and to send, receive and store information and healing energy. They are excellent personal growth tools that conduct universal energy, light, intentionally and electrical energy for healing. They have the ability to amplify, store, transmute, focus, and radiate high vibratory frequencies including healing light, color, sound, image, and electromagnetic waves into our body’s chakras and energy fields. Gems helps to reduce blocks, bringing our mental, spiritual, emotional, and physical vibratory frequencies into alignment.

There are 7 major chakra’s focused on during a healing session. Chakra are energy points in the body that correspond with the Endocrine glands. These need to be balanced and aligned to experience and maintain vibrant health and well being.

Root Chakra: Jasper, Garnet, Onyx, Rubies
Sacral Chakra: Carnelian, Hematite, Moonstone
Solar Plexus Chakra: Citrine, Amber, Topaz
Heart Chakra: Rose Quartz
Throat Chakra: Aquamarine, Turquoise
Third Eye Chakra: Amethyst, Sapphire
Crown Chakra: Clear Quartz, Amethyst
Crystal healing concentrates on the person as a whole being – emotions, body, spirit – not just the area of the physical body that needs healed.

Choosing Your Crystals

Cystals can be chosen to aid in specific ailments but many people find that they don’t choose their crystal, it chooses them. While casually perusing gems and crystals you may find that a particular item draws you to it. Follow your instincts. Your body needs all 7 color rays: red, orange, yellow, green, blue, indigo and violet; and you may unconsciously be drawn to the gems or crystals that is most appropriate for you.

Crystal Cleansing & Energizing

Because Crystals are so sensitive they tend to pick up negative and positive vibrations from their surroundings and whosoever holds them. After buying your crystal it is recommended to cleanse your crystals thoroughly, by soaking them overnight in water, or leaving them on the window sill to absorb sunlight or moonlight (be careful as some crystals fade in the sun) or to hold them under running water and then to clean them with a soft cloth.

The most common question I am asked about crystals is do they work? The answer has to be “Yes”, but they do need to be cleansed and charged correctly.

Because crystals store energy (and, when needed, release energy) it is important that the correct energy is stored within the crystal as they tend to absorb all energy, be it negative or positive.

After cleansing it is useful to energize crystals with healing energy so if you’re an energy worker, all it takes is a few minutes of concentrated energy and concentration of sending love and positive energy, and removing all negativity.

By energizing your gem or crystal with Reiki, affirmations, moonlight or mantras, you enhance the power of the crystal and focus it to your exclusive needs.

Take for example a young woman who was working in a BPO. When she came for a reading she was scattered, tired, irritable and felt she was doing too much for others and little for herself. As a result she was exhausted. After discussions, I chose a Red Agate for her – one of its properties being balancing emotions, health and helping the wearer focus on their own needs. Within a few weeks she felt a change in her energies. The next time she came to meet me she was distinctly calmer, with her priorities in place.

How effective are crystals?” This is a question I am constantly asked and I give my 33% theory. According to the Ancient Chinese, we come with 3 kinds of luck, Heaven Luck, Our own man made Luck and the Luck of the earth, crystals, gems etc. Hence, crystals and gems do work, but by about 33%. The rest of it is upto God and to us, on how we can change our lives for the better. Another thing to remember, is that will all modes of alternative healing, crystals and gems do take time. If you’re going to buy a crystal for yourself, do remember to cleanse it, energise and wait for a week before you feel results.

For more information write to mita.bhan@gmail.com

(Image from http://www.jewellery-art.co.uk)

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A bit about Reiki Healing

12 Tuesday Nov 2013

Posted by mitabhan in Healing, Reiki

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what is reiki

Just for today, do not worry
Just for today, do not anger
Honor your parents, teachers and elders
Earn your living honestly
Show gratitude to everything

Derived from two Japanese words – Rei and Ki — meaning Universal life force energy, this ancient and gentle art of healing was developed in the early 20th century by Mikao Usui in Japan. A practice of transmitting healing energy through the hands, based on simple healing techniques, Reiki uses specific hand positions and symbols on or above parts of the body that correspond to the major energy centres or charka. Useful as a complementary healing to any form of ailment – mental, physical, emotional or spiritual, Reiki can be learnt by anyone, and is an art that is passed from Master to Student.

A complementary therapy using gentle touch or meditation to promote better health and wellbeing, reiki can be channeled by a practitioner for any situation, ailment and condition, or for general protection and peace.

Advanced practitioners (Level II and above) of Reiki can perform distant reiki on their patients who may not be physically present to receive hands on healing. Done via meditation using Reiki symbols, healing energy can be transmitted to any specific condition or for general well being.

Reiki is a non invasive therapy which complements conventional medicine enhancing the body’s natural healing process and increasing the effectiveness of other treatments.

Some of the things Reiki can make a difference include:

Relieve & reduce pain
Calm nerves
Nourish cells for optimal maintenance or regeneration
Reduce stress and Promote relaxation
Raise or lower energy levels
Support & maintain the immune system
Relieve allergy symptoms
Reduce nausea associated with pregnancy, or side effects of medications or treatments
Synchronize & energize the body’s vital meridians
Release stored memories & emotional blocks held in the body tissue
Align the major energy centers in the physical & fine bodies
Actively bring body, mind & spirit into balance & harmony
Effect of Reiki

Many people may report a deep feeling of relaxation after a Reiki session. Relaxation in and of itself may have beneficial health-related effects, such as reducing pain, nausea, and fatigue. A client might also experience warmth, tingling, sleepiness, refreshment, and/or the easing of one or more other symptoms after treatment. Generally safe no serious side effects have been reported.

Sometimes a Reiki client experiences what practitioners call a “cleansing crisis.” The person may have symptoms such as a feeling of weakness or tiredness, a headache, or a stomach ache. Reiki practitioners believe that these are effects of the body releasing toxins. They advise the client on how to deal with such symptoms if they occur, such as by getting more rest, drinking plenty of water, or eating a lighter diet.

For more information on how Reiki can help you or a loved one email me at mita.bhan@gmail.com.

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Reiki for animals – what to expect

11 Monday Nov 2013

Posted by mitabhan in Healing, Reiki

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animal healing, reiki for animals

columbus reiki

Another Way To Ease Their Pain

In the past 2 decades, Reiki healing has gained global recognition and acceptance as an alternative form of therapy for all living beings. Originating from Japan with roots in Buddhism, this gentle practice mainly involves the focused direction of positive energy to a particular affliction, condition in both man and animal.

Absolutely natural, with zero side effects, Reiki works best as supplementary therapy to allopathy speeding up the healing at a mind-body-soul level. Gentle in its approach this ancient Japanese practice alleviates symptoms, soothes, promotes better sleep, contributing upto 30-40% of the total healing. Effects vary from patient to patient depending on the severity of condition and at a human level their openness to receiving positive energy. In some cases, Reiki energy and prayers may be channeled to ease the suffering and passing of the soul

Research and practice have revealed how quickly all animal species and human babies respond to Reiki healing as compared to adult humans. Their purity and their openness to the wonder of life allows almost instant absorption and assimilation of the positive energy. And it is not strange to experience a cat purring or a dog wagging under the hands of a practitioner.

Reiki Healing is of two varieties, distant and hands on. With the use of specific symbols, the practitioner focuses on the patient by way of deep meditation especially if the animal is at a remote location. And in hands on sessions by placing his/her hands on specific charkas (energy centres) on the animals body. A Reiki session can last anywhere from 10-30minutes.

Responses to Reiki treatment vary depending on a variety of reasons, the history of the affliction, how deep the wound etc but the overall general response appears to feelings of peace, better sleep, improved appetite, return to cheerfulness. The energies work excellently as soothers, calmers at an external level to both animal and owner/caregiver and internally demonstrate subtle, positive results over the following hours or days.

As a principle, Reiki believes in an exchange of energies between the patient and the practitioner.

For more information please write to mita.bhan@gmail.com

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5 Nov – 5 Dec 2013

05 Tuesday Nov 2013

Posted by mitabhan in Energy Healing, Forecasts, Healing Crystals, Reiki, Tarot

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SaveourStrays

Nov 5- Dec 5 2013 – With every Tarot Reading/Reiki Healing or Crystal Aura Reading a percentage of earnings will go for the vaccination, sterilisation and care of street animals. Save our Strays is a Mumbai NGO that’s helped save, heal and protect thousands of animals over the past 10 years in Mumbai. Book your session today and make a difference.

http://www.saveourstraysmumbai.org/

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Mita Bhan Reading, Healings & Workshops

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