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Mita Bhan

~ Holistic Health Counselor

Mita Bhan

Monthly Archives: April 2015

Love & Fear

29 Wednesday Apr 2015

Posted by mitabhan in Energy Healing, Inspiration, LifeLearnings, Tarot

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Love and fear

β€œThe strongest love is the love that can demonstrate its fragility.”
― Paulo Coelho, Eleven Minutes

A very attractive woman in her 40s came to see me the other day.Β  Suffering in a troubled marriage for decades, her husband had constantly cheated on her while she had remained devoted to the home and 3 kids until a few months ago.

“I never thought about love all these years. It was all about children and raising them right. And then I met someone who just did something to me and I fell in love so hard. I cannot describe it, all I want is him to be happy.” She wept and babbled about a man she’d met and their current relationship could only be described as a deep soulmate connection.

“I love him like I’ve never loved anyone else. I am too afraid to tell him. What if he doesnt feel that way, I will never be able to face him again. He’s brought out a side of me I had hidden all these years, and yet when I think of him and I, I am again afraid as he deserves someone better than me, someone younger, someone who can have his children”

And then she wept in such a way I ended up crying with her. When I read her cards they spoke of undying love, inspirational love, facing her fears and most importantly loving oneself.

Love and fear go hand in hand. When we love someone so deeply we cannot help but fear losing them. Unresolved fears creep out of the closet and engulf us. Fear of a broken heart. Fear of being rejected. Fear of being cheated upon. Fear of being unloved. Fear of the power of love.

But when we understand that Love has to begin with ourselves we realise that there can never be fear. When we look at our beloved as a teacher not as someone to be deified but someone with someone valuable to give us there is peace. His presence in her life was to awaken all the dormant feelings within her, to show her the path to true love begins and ends with a loving relationship with oneself.

She left smiling wistfully, her fears a little lesser and with a deeper desire to explore her own heart. As she stepped out she said “I get it. The more love I feel for myself, the less fear I will have.”

Right my dearie, right.

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Lessons from a dying animal

22 Wednesday Apr 2015

Posted by mitabhan in Healing, Love

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unconditional love

Our mothers were our first teachers of our unconditional love. And then came our pets. And when we became mothers we learnt too. But the love was only restricted to a few souls around us. This morning I knew I had to learn a little more about unconditional love.

And my teacher was a 14 year old Afghan Hound who’s in his final days. Probably the only soul I’ve met who receives healing without a single complaint about his aches and pains, his only concern which he communicated to me was will his owner be okay without him. His message brought tears to my eyes and also a deeper understanding of love’s mysterious ways.

Such selfless devotion, loyalty and unconditional love can only come from an animal. Love is timeless. Love has no form. And when you’re ready to learn, God sends his messengers. May this beautiful creature be blessed and may his owner be absolutely okay when its time to say goodbye to his trusted companion.

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Soul Recognition

13 Monday Apr 2015

Posted by mitabhan in Excerpts from Meditation, LifeLearnings, Meditation, Self Discovery

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Soul recognition

Souls dont care what you look like, what you wear, where you live, how much or how little you have in the bank.

When there’s a connection, there’s a connection at a deep level.

A chord is touched. A glimmer of light passes from one pair of eyes to another and a moment of recognition occurs. A vaguely familiar feeling. Deja vu of sorts. A knowing that you’ve met before. And there is a reason for meeting again.

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An Empath’s Prayer

11 Saturday Apr 2015

Posted by mitabhan in Excerpts from Meditation, Healing

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An Empath's Prayer

“When I look into your eyes my heart swells up to the point where I can no longer bear what I see. The teardrops stab and pierce my eyes and I bow down and weep for all your pain. For every tear you shed, for every angry word you heard, for the tearing blow that must have wracked your body for ever damned wound thats ever been inflicted upon you. I only wish I had the power to somehow magically dissolve every memory you have but I am only human and deep down I know you are a child of the Universe and are divinely protected like all of us. So I can do absolutely nothing except close my eyes and pray for your health, your happiness and for the absolute relief of your pain.”

Empaths are highly sensitive people who have the ability to feel another’s feelings. When channelled effectively, empaths can become counsellors, healers and therapists.

http://www.wikihow.com/Know-if-You-Are-an-Empath

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Curses Rebound 3x

08 Wednesday Apr 2015

Posted by mitabhan in Mita Bhan Writings

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Hamsa2When someone hurts us or our loved ones intentionally, it is our natural instinct to want to lash back. Anger arises, angry thoughts bob up and before we know it we’re sending the person negative energy. Leaving both sides boiling because the negative energies are simply bouncing back and forth, multiplying away and before we know it’s a war. Or at least that’s how wars end up starting dont they? And nobody wins, because both sides suffer. Always.

The Ancients have warned us again and again not to curse anyone. Why, because curses hold power. Consider them fireballs energised with your negative thought. And though they work they always bounce back at the sender 3x in intensity. The wise ones have told us to forgive our enemy, bless those who curse us and some even tell us to thank them for allowing us to release negative energies and karma with the act of forgiveness. It’s a hard practice, we’re humans after all past life karma et al but surely there is power in the words of the greatest minds of the past. Speaking from personal experience as a student of life, forgiveness is possible.

Here’s a tip to get you started.

Everytime you think about or hear about someone who has been cruel to you or your loved one, spare yourself the angst and the unecessary negativity, try saying Bless You instead of F#%$#@! You.

It works πŸ™‚

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Not Knowing is Bliss

02 Thursday Apr 2015

Posted by mitabhan in Excerpts from Meditation, LifeLearnings, Self Discovery

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Not knowing is a wonderful state to be in.
There’s a delicious warmth in trusting that the Universe knows what’s going to happen. There IS a Divine plan in place and sometimes when I reach the point of mental exhaustion trying to figure out the mysteries I have no option but to surrender.
Just give up to a place of absolute emptiness, the void of ignorance perhaps. And allow whatever’s meant to be to happen, or not happen. It’s no longer in my power.
Initially, it’s scary because your mind wants to control but it cant. My mind is too unevolved when compared to Universal Intelligence. Just too dumb to get it. When I discover that I cannot know anymore, I cannot plan, I cannot preconcieve, I sink into a cushiony cloud of Trust that whatever happens, happens for the Highest Good of All.

Aah Well, do allow me to wallow in my cool pool of mud of ignorance. πŸ™‚

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