Monthly Archives: May 2018

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Demolishing a few myths about the Tarot

30 Wednesday May 2018

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Tarot cards are relatively new to India. Though the cards have been around since  Medieval times in Europe, they were only formally and professional introduced to India in the 1980s by the late Ma Prem Usha.  Today nearly 40 years later, they have grown immensely in popularity across the country but there are questions that people ask Tarot readers which are more myths than reality.

Here are a few common myths about the Tarot..

  1. MYTH – Telephonic readings are not as accurate as face to face readings   As in all readings the reader taps into your energies through meditation, accuracy levels are the same in both cases. No readings is ever 100% accurate and no reading is ever carved in stone. Online or offline.
  2. MYTH – Tarot cards have to be touched with a particular hand. Many people have asked me if they have to use their right hand while picking out their cards. No such rule exists. Use whichever hand is your dominant one.
  3. MYTH – Tarot cards can only be touched by the reader.  The designs, symbols, numbers and pictures on all 78 cards are for all souls to understand and interact with, and can be seen or read by anyone for anyone.
  4. MYTH -Predictions are valid only for a year.  It depends on the question.Though Tarot is not necessarily a tool of prediction and more of a life guide, predictions are valid for what is specified in the question. For example “Where am I headed professionally in 5 years?” ” What are my chances of relocating in the next 3 years?” “How can I ensure I get the promotion in my upcoming appraisal next month?”
  5. MYTH -Pregnant ladies should not read cards or get their cards read.  I was reading the Tarot the night before my caeserian, nothing happened to me or my baby (now a teenager).

These are just a few of the myths people have. The Tarot is just a tool in the hands of a Tarot Reader who can give you an understanding of your past, your present and all the positive choices you have before you to create a wonderful future. And the more informed you are about what’s real and what’s simply a  myth about Tarot, the more informative and relevant your sessions will be.

Copyright Mita Bhan. All Rights Reserved.

 

 

 

 

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Crying Heals.

27 Sunday May 2018

Posted by in Healing, Health & Wellness, Inner Strength, Mita Bhan Writings

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Crying has come naturally to us since the day we were born. When we were infants, we bawled when we were hungry, sleepy, tired, frustrated, dirty, you name it. As we grew a little older, our tears rolled when we felt ignored, scared, reprimanded by adults, or we fell down. The tears didn’t last for too long, and within a few minutes we were back to our normal active, curious, childlike selves.

But what happened as we grew older? We learnt to repress our emotions. Not show our disappointment or pain so easily. We became big boys and big girls, and our parents and teachers reminded us again and again to stop crying over this or that and to be brave.

But fact of the matter is we all have to cry even as adults at some point or the other in our lives. And scientists have discovered that those who have a good cry periodically actually lead healthier lives.

Crying is actually beneficial for your mind, body and soul. Studies have revealed the following benefits of tears:

1. Release tension and the toxins of emotional stresses from the body. After a good bawl, don’t we all feel a little lighter?
2. Tears which flow with emotion actually contain higher amounts of protein and beta endorphin – natural pain relievers. Tears also kill bacteria, lubricate our eyes and help us see better.
3. Those who cry more often than others report less physical illnesses than those who keep it inside. Suppressing sad feelings leads to a build up of stress in the body resulting in disease.
4. Crying aids inner calm and peace. We can view the situation more clearly and calmly after a good session.

Being strong and brave is not about suppression of emotions. It’s about clarity, willingness to face whatever life offers our way. And knowing the power of release. So the next time you feel the tears well up, go get the box of tissues and cry your heart out. You’ll feel better in more ways than one.

 

Copyright Mita Bhan. All Rights Reserved.

What’s Your Sun Scent?

23 Wednesday May 2018

Posted by in Aromatherapy, Mita Bhan Writings

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essential oils with herbal flowers for aromatherapy treatment

(Image from http://www.sunshine-pillows.com)

One of the most popular ways of destressing and treating a number of ailments, aromatherapy has become a favourite among thousands of people worldwide. Claiming to restore harmony between mind, body and soul, aromatherapy is absolutely non invasive and natural. Here are a few essential oils that may suit your Sun sign.

Aries

The ideal essential oil for fiery Ariens is Pepper essential oil.

Pepper, is fortifying, strengthening and an excellent digestive stimulant helps when rubbed on the abdomen. Burn a few drops while meditating or if grappling with a problem, remember not to use more than 3 drops if you have sensitive skin

 

Taurus

Ruled by the planet Venus, Taureans would greatly benefit from Ylang Ylang essential oil, a sweet smelling balancing oil that helps calm emotions. Distilled from a Malaysian flower, burn a few drops of Ylang Ylang to ease anger and anxiety and helps enhance sensuality. Great as an evening bath aid, this wonderful scent helps promote relaxation and aids sleep.

 

Gemini 

Peppermint essential oil is perfect for the restless Gemini. Ideal for clearing up the mind and the excess nervous energy, inhale 1-2 drops of this oil on a tissue to dispel headaches and confusion. Peppermint oil’s fresh, minty top notes makes it ideal to use as blends and helps to keep coughs and colds at bay.

 

Cancer

The perfect destresser for the moody and emotional Cancerian is Roman Chamomile. Perfect for aches, pains and removing anxiety, use it regularly to soothe and calm yourself on tough and tiring days. Calming, balancing and deeply relaxing a few drops of Roman Chamomile in olive oil or almond oil makes for the perfect massage oil.

 

Leo

Frankincense for this fiery sign is what the ancients recommended for Leos. The perfect aid for calming and slowing down breathing in tense moments, inhale a few drops of this wonderful oil on a tissue or simple burn it. Traditonally burned as an offering to the gods, this divine scent is a valuable aid in meditation,purification rites and prayer and helps allay fears and anxieties.

 

Virgo

The calm gentle qualities of Lavender makes the ideal essential oil for the Virgo person. This popular and versatile oil balances and normalizes emotions. Very effective in massage or in bath water, a few drops of Lavender on bed linen also aids insomnia. Use frequently and find yourself smiling more.

 

Libra

The sweet floral aroma of Geranium brings out the natural charm of Librans. Uplifting, balancing and refreshing the scent of the Geranium helps ease depression and creates a sense of security and comfort when burned regularly or blended into a massage oil. Used in perfumes and to counteract moodswings, Geranium uplifts in a few minutes.

 

Scorpio

Intense and passionate Scorpions would do well with Patchouli – a popular scent used extensively all over the worlds. A powerful aphrodisiac, patchouli adds a sensuous, erotic element to the air and is wonderful as an uplifting massage aid. Also good for skin care, the soothing, stabilizing and slightly hypnotic qualities of this perennial shrub helps grounding in meditations.

 

Saggitarius

Allow the clean, fresh and citrusy notes of Lemon to revive dullness and tiredness. The ideal spring cleaner for the mind, Lemon essential oil is useful in meditation to aid clarity, concentration on foggy days. Allow its unique fragrance to pick you up on days when you’re drained and disappointed. If you have sensitive skin don’t go beyond 3 drops in your bath oil

 

Capricorn

Deep, smoky and earthy, Vetiver essential oil is known as the “oil of tranquility”. It helps centre you when you feel disconnected and offbalance. Its earthy fragrance is popular in aftershaves for men and perfumes for women and helps promote grounding, stability and calm. The ideal aid for baths, a few drops in bath water helps relax, soothe and restore your energies after a tiring day.

 

Aquarius

Sensuous, deep and mysterious Sandalwood essential oil helps not only to purify but also soothe and relax tired minds. The longest lasting aroma among essential oils, the exotic and slightly erotic qualities of sandalwood make it perfect as a cooling, calming aid. Psychologically sandalwood aids spiritual practice and cleansing rituals and has been used in incense for centuries, it calms irritation born of frustration and helps still and quieten the mind, while bring harmony and balance into your life.

Pisces

The powerful heady fragrance of Jasmine helps bring harmony and peace into the Pisceans life. Sweet, exotic and intensely uplifting this essential oil when burned or blended in a massage oil is emotionally warming and uplifting. An aid to those lacking in self confidence or lethargy, jasmine’s euphoric qualities have been said to immediately purify and uplift the energies around. Avoid in early pregnancy.

These are suggestions only and are not substitutes for conventional medical or behavioral health care treatment, but rather as an ancillary modality or as complementary healing.

 

Copyright 2009 Mita Bhan. All Rights Reserved.

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Why you can’t change jobs yet. A Tarot perspective.

20 Sunday May 2018

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You’ve been wanting to change your job for months now but nothing’s materialised. You may have been called for an interview but then there was silence. You may have reached out to your contacts but no one’s followed up on their promise, or so it seems.  There’s frustration, there’s anxiety and the delays just don’t make sense as you think you deserve a change.

When it comes to these situations, the Tarot never fails to offer memorable insights.

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Based on an analysis of career related spreads and the placement of Major Arcana cards, here  are a list of possible reasons why it may be happening in no order of preference. Reasons as to why you are not able to change jobs right now,  may differ from person to person to differing degrees.

1. Unfinished Karma with your current organisation and certain individuals.

2. Time for a Career Shift to a different industry, job description or location.

3. Time to start your own business or consulting practice.

4. Time for learning a few Life Lessons mainly patience and hope, among others.

5. Insufficient self discipline, self motivation and self confidence and unclear professional goals.

6. Your personal life needs more of your attention.

7. Hidden blessings.

If any of the reasons listed above resonated with your situation, introspect and reach a state of understanding. Where necessary take corrective action. Only you know your current professional situation best and trust that you will move in the direction you wish.

Get in touch for an exclusive professional reading on email/phone or in person mita.bhan@gmail.com

Copyright Mita Bhan 2018. All Rights Reserved.

Posted by | Filed under Mita Bhan Writings, Tarot, Tarot cards, TarotInsights

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5 Ways to Handle Cranky Days

15 Tuesday May 2018

Posted by in Energy Healing, Healing, Health & Wellness, Mita Bhan Writings

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We’ve all had mornings where we’ve either woken up too early or not had a good night’s sleep. And we all know what that feels like. Here’s what you could do if the crankiness lingers on too long, or begins to feel unpleasant.

  1. Avoid interacting with people while cranky.  Those who know you well enough will understand and keep a distance. If your child decides to suddenly bombard you with demands gently explain to him or her that you need a little time out to find your calm and hopefully he/she will understand.
  2.  Time Out. Yes just concentrate on doing things which relax you. I find soothing music helps take the edge off a cranky morning within minutes. Sometimes a brisk walk or a jog helps release the energy.
  3. Help someone who’s struggling with a difficult time. It could be an encouraging message. A prayer. A plan to meet up. Just step into their shoes.  Empathy between two people brings positive energy almost instantly.
  4. Express yourself. Write out what’s bothering you. Doodle or colour. The act of expression releases pent up feelings in a safe and peaceful way.
  5. Bergamot, Ylang Ylang and Orange are a few essential oils you can burn in the room or apply to your pulse points for a sense of calm and wellbeing.

Remember crankiness doesn’t last. And if we handle it with conscious awareness, the feelings do eventually subside and peace reigns again.

Copyright Mita Bhan. All Rights Reserved.

 

 

Instant Karma

08 Tuesday May 2018

Posted by in Inspiration, Mita Bhan Writings, Short Story, Spiritual Fiction

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Once upon a night, an angry drunk man charged towards his sleeping wife and child. He roared and he thundered but they heard him not. He reached towards his son in rage, grabbing him hard by his shoulders. His wife, woke up and screamed “Oh God!” The drunk man slipped and fell, there and then. While the child slept on.

Copyright Mita Bhan. All Rights Reserved.