Why are you allowing what you see and hear outside you to stress you out? Let go of what you cannot control. Accept what is there. If something or someone is not making you happy then take steps to heal the situation or walk away. Challenge precedes change. But for change to happen, you must be willing to face whatever it is that blocks your path. It could be your own fear, or your habit of over analysing. Things begin to look a whole lot better and clearer when we clear the garbage in our minds.

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