What have you learnt in the past week? With so many passings and so many people struggling for breath I learnt to cherish and appreciate breath. Our prana or chi which we take for granted. I learnt to be more mindful about my relationships. And cherish those who love me. Life is a gift. This week teaches us it’s time forgive those who hurt us, life is too short and precious to hold on to grudges. Stay safe all. Be mindful of your thoughts and actions and treasure your loved ones.
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