“My meditation is horrible! I feel distracted, my body itches and I want to run away. I cannot sit still. My mind keeps chattering. I keep thinking of all the work I have to do!” complained the young monk to his teacher.
“It will pass” the teacher said matter of factly”
A week later the young monk returned “My meditation is wonderful I feel so calm and centred. Everything makes sense. i feel so connected with one and all. My body aches have gone. I feel eternity”
“It will pass” the teacher said matter of factly.