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Mita Bhan

~ Holistic Health Counselor

Mita Bhan

Monthly Archives: November 2022

What Goes Up Has to Come Down

30 Wednesday Nov 2022

Posted by mitabhan in LifeLearnings, Tarot, Tarot cards

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indiatodaymitabhan, nothinglasts, Tarot, whatgoesupmustcomedown, wheeloffortune

From the first moment they walked in I sensed their hunger. The gnawing, growling feeling inside this couple that wasn’t satisfied and wanted more out of life. More money. A higher status. A bigger car. And all the bling they could possible have. They’d left their old life in a small town behind and were ready to make a killing in real estate in the capital. And their questions too were all about the money, always. A lot of analysis about potential business deals. Which one will work out which one will not. Which politician should they befriend. Who would pay up. Whether they’d be rich, again and again, reading after reading.

One fine day, the Wheel of Fortune appeared in their spread. Smiles were shared. And what was revealed was a lucky phase for them. A rare card, it spoke of prosperity and good luck. But, only for a short while. So it would be wiser to plan the finances better and put the surplus profits to good use and even consider sponsoring a charity they’d believe in. They laughed at the suggestion, “why should I share my hard earned wealth with the lazy scoundrels?” They left happy and sure enough the good times began to roll. Soon I heard they had moved into a spacious condo, upgraded their cars, hired more staff, and disappeared to exotic locations frequently to enjoy the money.

About two years later they returned furious. The wealth had all gone. Bad business deals cost them their luxury condo, their wife’s jewellery. They had to fire all their staff. Their children who had gotten used to the good life, refused to work. The wife was working part time nearby. The debts had piled up and the bad financial planning left them scrambling to meet ends. There was anger in their eyes “BUT YOU SAID WHEEL OF FORTUNE WAS LUCKY”

“Only for a while. What goes up, has to come down. The Wheel of Fortune always turns, sometimes it’s up for a while and then it goes down.”

They left the office bickering, grumbling, kicking things along the way while waiting for their Uber to show up.

India Today Weekly Horoscope for All Sun Signs

https://www.indiatoday.in/horoscopes/story/weekly-horoscope-from-november-27-to-december-2-your-luck-for-this-week-see-which-signs-have-lady-luck-smiling-for-them-2302075-2022-11-27

For personalised Tarot appointments and Energy Healing DM me or leave a whatsapp message on 9810138315. Follow for tips, info and forecasts here https://www.instagram.com/mitabhan/

Mita Bhan 2022

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Life Lessons from Flowers

29 Tuesday Nov 2022

Posted by mitabhan in Health & Wellness, Inspiration, LifeLearnings, Mita Bhan Writings, Nature, Video

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indiatodaymitabhan, kinhin, lifelessonsfromflowers

The Joy of KinHin

The Joy of Kinhin
The Joy of Kinhin

India Today Weekly Horoscope for All Sun Signs

https://www.indiatoday.in/horoscopes/story/weekly-horoscope-from-november-27-to-december-2-your-luck-for-this-week-see-which-signs-have-lady-luck-smiling-for-them-2302075-2022-11-27

For personalised Tarot appointments and Energy Healing DM me or leave a whatsapp message on 9810138315. Follow for tips, info and forecasts here https://www.instagram.com/mitabhan/

Mita Bhan 2022

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Let Go

29 Tuesday Nov 2022

Posted by mitabhan in Mita Bhan Writings, Oracle, Tarot cards, Video

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indiatodaymitabhan, indiatodayweeklyhoroscope, let go

India Today Weekly Horoscope for All Sun Signs

https://www.indiatoday.in/horoscopes/story/weekly-horoscope-from-november-27-to-december-2-your-luck-for-this-week-see-which-signs-have-lady-luck-smiling-for-them-2302075-2022-11-27

For personalised Tarot appointments and Energy Healing DM me or leave a whatsapp message on 9810138315. Follow for tips, info and forecasts here https://www.instagram.com/mitabhan/

Mita Bhan 2022

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Weekly Tarot Forecast 27 November -2 December 2022

27 Sunday Nov 2022

Posted by mitabhan in Forecasts, IndiaToday, Lenormand, Tarot

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indiatodayforecast, indiatodaymitabhan, indiatodayweeklyhoroscope, thesun, weeklytarot

If there’s anything the Pandemic has taught us in the last 2 years, it’s our mental and physical health. Never before have we read about, cared about or put good habits into practice. From boosting our immune system, to making sure we eat right and exercise enough, we have all understood that Nature is the best medicine. And what could be better than the Sun? Even in the Tarot, the Sun speaks of optimism, vitality, success and radiance. The more we incorporate and understand the meaning of the Sun into our daily lives, the better is our future. A little dose of Sunlight each day and we can look forward to a host of things:

  • Sunlight helps boost a chemical in your brain called serotonin, and that can give you more energy and help keep you calm, positive, and focused.
  • The sun’s UV rays help your body make Vitamin D, which is important for your bones, blood cells, and immune system.
  • Early morning sunlight helps promote better sleep
  • Even a short walk in the sunlight helps to boost the mood, fights depression and helps us live longer.
  • Promotes healing of skin ailments, wounds, aching bones and muscles.

Sunshine is good, but in moderation with a little sunscreen of course. And when it shows up in your weekly forecast, you can look forward to a week of better health, more laughter, good news on the work front and joy from being outdoors or among young ones. And don’t we all deserve it!

Wishing you a week full of sunshine smiles and good vibes.

India Today Weekly Horoscope for All Sun Signs

https://www.indiatoday.in/horoscopes/story/weekly-horoscope-from-november-27-to-december-2-your-luck-for-this-week-see-which-signs-have-lady-luck-smiling-for-them-2302075-2022-11-27

For personalised Tarot appointments and Energy Healing DM me or leave a whatsapp message on 9810138315. Follow for tips, info and forecasts here https://www.instagram.com/mitabhan/

Mita Bhan 2022

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Uketamo – A Humble and Open Acceptance

26 Saturday Nov 2022

Posted by mitabhan in Inspiration, LifeLearnings, mantra, Mita Bhan Writings

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Tags

acceptance, uketamo, wabisabi, weeklytarot

India Today Weekly Horoscope for All Sun Signs

https://www.indiatoday.in/horoscopes/story/weekly-horoscope-from-november-20-to-november-26-your-luck-for-this-week-see-which-signs-have-lady-luck-smiling-for-them-2299312-2022-11-20

For personalised Tarot appointments and Energy Healing DM me or leave a whatsapp message on 9810138315. Follow for tips, info and forecasts here https://www.instagram.com/mitabhan/

Mita Bhan 2022

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Practising Kintsugi (without the gold)

25 Friday Nov 2022

Posted by mitabhan in dosomethingforearth, Inspiration, Mita Bhan Writings

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indiatodaymitabhan, indiatodayweeklyhoroscope, Inspiration, kintsugi, wabisabi

When something broke I would almost always throw it away. But when I bought this little figurine I couldn’t bring myself to put it in the trash. There was something so peaceful about it, I decided to practice a little Kintsugi with some superglue, and alas no gold paint.

Kintsugi is a beautiful Japanese technique that stems from the Wabi Sabi philosophy which teaches us to embrace and accept the imperfections and flaws of living. It gives you permission to be yourself without trying to be super perfect and teaches us that all things, including us and life itself, are impermanent, incomplete, and imperfect. According to Kintsugi, the marks of wear and tear and use of any object are held in high regard and considered aesthetic, thereby giving birth to this beautifully empowering and artistic concept.

Kintsugi reminds us that there is great beauty in broken things because scars tell a story. They demonstrate fortitude, wisdom, and resilience, earned through the passage of time. What’s the point in hiding a scar or a flaw, when they actually make things more beautiful and real?

More on this later:)

India Today Weekly Horoscope for All Sun Signs

https://www.indiatoday.in/horoscopes/story/weekly-horoscope-from-november-20-to-november-26-your-luck-for-this-week-see-which-signs-have-lady-luck-smiling-for-them-2299312-2022-11-20

For personalised Tarot appointments and Energy Healing DM me or leave a whatsapp message on 9810138315. Follow for tips, info and forecasts here https://www.instagram.com/mitabhan/

Mita Bhan 2022

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Signs You’ve Found “The One”

25 Friday Nov 2022

Posted by mitabhan in Colour Healing, Love, Mita Bhan Writings, Oracle, Relationship, Tarot, Video

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indiatodaymitabhan, signsoftruelove, Tarot, theone

There’s love. And there’s true love

India Today Weekly Horoscope for All Sun Signs

https://www.indiatoday.in/horoscopes/story/weekly-horoscope-from-november-20-to-november-26-your-luck-for-this-week-see-which-signs-have-lady-luck-smiling-for-them-2299312-2022-11-20

For personalised Tarot appointments and Energy Healing DM me or leave a whatsapp message on 9810138315. Follow for tips, info and forecasts here https://www.instagram.com/mitabhan/

Mita Bhan 2022

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Giving Thanks

25 Friday Nov 2022

Posted by mitabhan in LifeLearnings, Mita Bhan Writings

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indiatodaymitabhan, indiatodayweeklyhoroscope, thanksgiving

Thank you to all the souls who bring in the light when we need it the most. ❤️🙏🏼And a Happy Thanksgiving to all the peeps in America. Wishing you a day full of light and love

India Today Weekly Horoscope for All Sun Signs

https://www.indiatoday.in/horoscopes/story/weekly-horoscope-from-november-20-to-november-26-your-luck-for-this-week-see-which-signs-have-lady-luck-smiling-for-them-2299312-2022-11-20

For personalised Tarot appointments and Energy Healing DM me or leave a whatsapp message on 9810138315. Follow for tips, info and forecasts here https://www.instagram.com/mitabhan/

Mita Bhan 2022

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Messages from the Universe- Focus on the Good

23 Wednesday Nov 2022

Posted by mitabhan in Mita Bhan Writings, Oracle, Tarot, tarotfortoday, Video

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focusongood, indiatodayweeklyhoroscope, lawofattraction, video

India Today Weekly Horoscope for All Sun Signs

https://www.indiatoday.in/horoscopes/story/weekly-horoscope-from-november-20-to-november-26-your-luck-for-this-week-see-which-signs-have-lady-luck-smiling-for-them-2299312-2022-11-20

For personalised Tarot appointments and Energy Healing DM me or leave a whatsapp message on 9810138315. Follow for tips, info and forecasts here https://www.instagram.com/mitabhan/

Mita Bhan 2022

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5 Ways to Handle a Toxic Person

22 Tuesday Nov 2022

Posted by mitabhan in IndiaToday, LifeLearnings, Relationship

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handlingtoxicpeople, howtomanageatoxicrelationship, indiatodaymitabhan, indiatodayweeklyhoroscope, selfcare, toxicpeople

Toxic people are difficult to understand. One minute they are fine and getting along with everyone, and the next minute they are manipulating the facts, creating unecessary drama, doubt and hostility. They seem to thrive on chaos, misunderstandings and creating divisions between groups and between people. And most of them have no clue why they are behaving this way. But the stress and emotional distress they cause you and other people is palpable and may affect your sleep, your relationship with others, anxiety or show up as physical problems.

Here are a few learnings about Toxic People and how to neutralise their poisonous effects.

  1. Accept the fact that they are blind to their behaviour or faults.

You cannot change them, point out their behaviour or rescue/heal them when they are in the midst of a toxic episode. They may be reacting out of their own past experiences of trauma leaving them wounded. And well, wounded people will wound others. Unless and until they realise it for themselves, they will deny anyone or anything that points them to the mirror.

2. Recognise and heal your own stress response to a toxic person

According to recent studies done by the Friedrich Schiller University in Germany, exposure to toxic stimuli has the ability to drive our brains to an extreme stress response. Similar to what would happen when we are engaging with a toxic person. Be it listening to their negativity or being subject to their mental or verbal abuse. If you know someone can drive you to despair, anger or an equally toxic response, distance yourself and focus on finding inner calm. Eventually with self awareness you’ll recognise that you’re becoming too negative in their company and start taking steps early on.

3. Set Boundaries and Limits

In many cultures, we learn to put with their behaviour because of family ties or age or duty. Some toxic people cannot be avoided. It could be the manipulative aunt who calls you up to take sides in a drama she’s created among other family members. Or the childhood friend who makes you feel guilty because you’re not calling them enough. Or the employee who keeps complaining about the rest of the team and plays the victim. The key is to lending a sympathetic ear without getting sucked into their drama. Limit conversations with them. Excuse yourself politely. Don’t linger too long in their company.

4. Self Care SOS

Toxic people don’t care about your opinion or your feelings. Many of them are poor listeners and will interrupt you or minimise what you’re saying. Most of the time it’s about them and very little about how you may be affected by their behaviour. Your wellbeing is in your hands. Time to make YOU a priority and bring back the levels of peace. Be it a walk outdoors, meditating, blocking their calls or surrounding yourself with positive influences. Do what is best for you and don’t expect them to understand you.

5. Say No to Replay

It’s normal to replay a toxic interaction or conversation for long after it’s over. But it shouldn’t consume you. Avoid talking about it to too many people, and limit your conversations to a trusted few. Replaying the horror invites more negativity and worse still, turns you toxic too. Practicing self awareness is key.

If this resonated with you, just remember to be patient with yourself while dealing with a toxic person or situation. Awareness and self care is just the first step but speaking from experience, it takes multiple attempts and many trials and errors before we reach a maturer and calmer state with a toxic person or situation.

India Today Weekly Horoscope for All Sun Signs

https://www.indiatoday.in/horoscopes/story/weekly-horoscope-from-november-20-to-november-26-your-luck-for-this-week-see-which-signs-have-lady-luck-smiling-for-them-2299312-2022-11-20

For personalised Tarot appointments and Energy Healing DM me or leave a whatsapp message on 9810138315. Follow for tips, info and forecasts here https://www.instagram.com/mitabhan/

Mita Bhan 2022

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