Energy levels fluctuate constantly. And it’s pretty normal to feel blocked at times but if it gets too frequent or you start feeling stuck it may be time to free yourself from blockages by just becoming mindful and then taking the necessary steps. The simplest method I’ve discovered to keep one’s chakras whirring is through daily cardio, and spending time outdoors. Other methods include getting your chakras rebalanced, looking at your nutritional intake and meditation.
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Mita Bhan 2023
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