Someone asked me the other day “which essential oils are essential” And I promptly replied with my 3 favourites- Rose, Lavender and Sandalwood which have been intrinsic to my daily life for over 20 years. Therapeutic on their own or when blended with other oils, they have helped maintain a peaceful, positive and tranquil environment when I’ve needed it the most. Easily available online or offline, always opt for pure, essential oils not perfumed and not pre blended. You can burn them daily or when you need it, spritz them in the home, sprinkle a few drops on your linen or dab them on your pulse points.
Which are YOUR must have essential oils? Comment below, save and share with someone.
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Mita Bhan 2023