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Mita Bhan

~ Holistic Health Counselor

Mita Bhan

Category Archives: Energy Healing

Three Must Have Essential Oils for Home

06 Tuesday Jun 2023

Posted by mitabhan in Aromatherapy, Energy Healing

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aromatherapy basics, essential oils, indiatodayforecast, indiatodaymitabhan, indiatodayweeklyhoroscope

Someone asked me the other day “which essential oils are essential” And I promptly replied with my 3 favourites- Rose, Lavender and Sandalwood which have been intrinsic to my daily life for over 20 years. Therapeutic on their own or when blended with other oils, they have helped maintain a peaceful, positive and tranquil environment when I’ve needed it the most. Easily available online or offline, always opt for pure, essential oils not perfumed and not pre blended. You can burn them daily or when you need it, spritz them in the home, sprinkle a few drops on your linen or dab them on your pulse points.
Which are YOUR must have essential oils? Comment below, save and share with someone.

India Today Weekly Horoscope for All Sun Signs

https://www.indiatoday.in/horoscopes/story/weekly-horoscope-from-june-4-to-june-10-your-luck-for-this-week-see-which-signs-have-lady-luck-smiling-for-them-2387974-2023-06-04

For personalised Tarot appointments and Energy Healing DM me or leave a whatsapp message on 9810138315. Follow for tips, info and forecasts here https://www.instagram.com/mitabhan/

Mita Bhan 2023

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When to Burn Camphor

29 Monday May 2023

Posted by mitabhan in Aromatherapy, Energy Healing, Healing, Health & Wellness, IndiaToday, Mita Bhan Writings

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camphor, indiatodayforecast, indiatodaymitabhan, indiatodayweeklyhoroscope, whentoburncamphor

Beat the Monday blues with some good old camphor. A powerful anti bacterial agent camphor crystals have been used for centuries to purify spaces and usher in positive vibrations.
Culled from the Cinammon Camphora trees these crystals have been used as medicine, for religious ceremonies and to aid in mind body cleansing.
Within 30 minutes of burning you should feel a little relief.

India Today Weekly Horoscope for All Sun Signs

https://www.indiatoday.in/horoscopes/story/weekly-horoscope-from-28-may-3-june-your-luck-for-this-week-see-which-signs-have-lady-luck-smiling-for-them-2385255-2023-05-28

For personalised Tarot appointments and Energy Healing DM me or leave a whatsapp message on 9810138315. Follow for tips, info and forecasts here https://www.instagram.com/mitabhan/

Mita Bhan 2023

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Energy Series Part 3 – How to Boost Your Energy Levels Naturally

19 Wednesday Apr 2023

Posted by mitabhan in Energy Healing, Healing, Health & Wellness, Mita Bhan Writings, Wellness

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boostyourenergynaturally, indiatodayforecast, indiatodaymitabhan, indiatodayweeklyhoroscope

nderstanding Your Energy Part 3. Your energy is precious. And only you know when it’s drained and deflated. If it’s happening once too often begin by committing yourself to doing something that’s GOOD for you. Even if it’s for a few minutes daily. Even if it’s reaching out for a glass of water or walking that extra few hundred steps. And as I’ve learnt I have to be patient with the process.

Energy Series Part 2 – Seven things that drain your energy –
Signs That Your Energy May Be Blocked

India Today Weekly Horoscope for All Sun Signs

https://www.indiatoday.in/horoscopes/story/weekly-horoscope-from-16-april-22-april-your-luck-for-this-week-see-which-signs-have-lady-luck-smiling-for-them-2360410-2023-04-16

For personalised Tarot appointments and Energy HealingDM me or leave a whatsapp message on 9810138315. Follow for tips, info and forecasts here https://www.instagram.com/mitabhan/Mita Bhan 2023

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Energy Series Part 2 – Seven things that drain your energy –

13 Thursday Apr 2023

Posted by mitabhan in Energy Healing, Healing, Mita Bhan Writings, Wellness

≈ 1 Comment

Tags

indiatodaymitabhan, indiatodayweeklyhoroscope, protectyourenergy, thingsthatdrainyourenergy

Energy Series Part 2. Thanks for your overwhelming response to “Signs that your energy may be blocked” posted earlier this month.
Today’s post comes to remind you that your energy is precious. If you’re feeling drained or blocked figure out what’s the cause and make the necessary changes to boost your energy levels. Be it disconnecting from toxic relationships, trying too hard to living mindfully with balanced nutrition and exercise. After all, it’s your energy and only you know best what you need.

https://mitabhan.blog/2023/04/05/signs-that-your-energy-may-be-blocked/

India Today Weekly Horoscope for All Sun Signs

https://www.indiatoday.in/horoscopes/story/weekly-horoscope-from-9-april-15-april-your-luck-for-this-week-see-which-signs-have-lady-luck-smiling-for-them-2356882-2023-04-09

For personalised Tarot appointments and Energy HealingDM me or leave a whatsapp message on 9810138315. Follow for tips, info and forecasts here https://www.instagram.com/mitabhan/

Mita Bhan 2023

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Signs That Your Energy May Be Blocked

05 Wednesday Apr 2023

Posted by mitabhan in Energy Healing, Healing, Mita Bhan Writings

≈ 1 Comment

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blockedenergy, indiatodaymitabhan, indiatodayweeklyhoroscope, signsthatyourenergymaybeblocked

Energy levels fluctuate constantly. And it’s pretty normal to feel blocked at times but if it gets too frequent or you start feeling stuck it may be time to free yourself from blockages by just becoming mindful and then taking the necessary steps. The simplest method I’ve discovered to keep one’s chakras whirring is through daily cardio, and spending time outdoors. Other methods include getting your chakras rebalanced, looking at your nutritional intake and meditation.

India Today Weekly Horoscope for All Sun Signs

https://www.indiatoday.in/horoscopes/story/weekly-horoscope-from-2-april-8-april-your-luck-for-this-week-see-which-signs-have-lady-luck-smiling-for-them-2354417-2023-04-02

For personalised Tarot appointments and Energy HealingDM me or leave a whatsapp message on 9810138315. Follow for tips, info and forecasts here https://www.instagram.com/mitabhan/

Mita Bhan 2023

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Signs the Universe is sending you an Energy Shift

24 Friday Mar 2023

Posted by mitabhan in Energy Healing, Inspiration, Mita Bhan Writings

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energyshifts, indiatodayforecast, indiatodaymitabhan, indiatodayweeklyhoroscope, SignstheUniverseissendingyouenergyshift

You know you’re experiencing an energy shift when things suddenly change. But that’s just the way the Universe is, and the way to understand it’s workings is by thinking vibration, frequency an energy. One minute could change your life. One moment could make you see things differently. One nanosecond and you could be a totally different person. Trust the Universe when there’s an energy shift, be one with it.

Signs the Universe is Trying to Tell You Something

India Today Weekly Horoscope for All Sun Signs

https://www.indiatoday.in/horoscopes/story/weekly-horoscope-from-march-19-to-march-25-your-luck-for-this-week-see-which-signs-have-lady-luck-smiling-for-them-2347808-2023-03-19

For personalised Tarot appointments and Energy HealingDM me or leave a whatsapp message on 9810138315. Follow for tips, info and forecasts here https://www.instagram.com/mitabhan/

Mita Bhan 2023

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5 Lessons I’ve learnt as a Healer

20 Friday Jan 2023

Posted by mitabhan in Energy Healing, Healing, Health & Wellness, IndiaToday, Mita Bhan Writings

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healinglessons, indiatodaymitabhan, indiatodayweeklyhoroscope, lessonslearntasahealer

This year marks 20 years of practice in the field of Alternative Healing even though there’s still so much I have to learn I’ve culled down a few basic learning’s in my Healing series. The key I’ve discovered is in being patient – with our own bodies and health, nothing happens overnight and to trust the process- each one of us have the ability to heal our own selves.

India Today Weekly Horoscope for All Sun Signs

https://www.indiatoday.in/horoscopes/story/weekly-horoscope-from-january-15-to-january-21-your-luck-for-this-week-see-which-signs-have-lady-luck-smiling-for-them-2321003-2023-01-15

For personalised Tarot appointments and Energy HealingDM me or leave a whatsapp message on 9810138315. Follow for tips, info and forecasts here https://www.instagram.com/mitabhan/

Mita Bhan 2023

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Your Body Hears it All

19 Thursday Jan 2023

Posted by mitabhan in Energy Healing, Healing, Inspiration, Mita Bhan Writings

≈ Leave a comment

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healingquotes, indiatodaymitabhan, indiatodayweeklyhoroscope

India Today Weekly Horoscope for All Sun Signs

https://www.indiatoday.in/horoscopes/story/weekly-horoscope-from-january-15-to-january-21-your-luck-for-this-week-see-which-signs-have-lady-luck-smiling-for-them-2321003-2023-01-15

For personalised Tarot appointments and Energy HealingDM me or leave a whatsapp message on 9810138315. Follow for tips, info and forecasts here https://www.instagram.com/mitabhan/

Mita Bhan 2023

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Instant Cleansing with Camphor

10 Saturday Dec 2022

Posted by mitabhan in Aromatherapy, Energy Healing, Healing, Health & Wellness, IndiaToday

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aromatherapyaides, camphor, indiatodayweeklyhoroscope, instantreliefwithcamphor

Woke up with a nagging muscle pull? Didn’t sleep too well? Can’t get the butterflies out of your stomach? Can’t stop thinking about someone’s negativity towards you? Feel like you’re coming down with a cold?

Burn camphor for relief.

A powerful anti bacterial agent, camphor crystals have been used for years to purify spaces and usher in positive energy. Extracted from the Cinammom Camphora tree, these fragrant white crystals have been used during religious ceremonies for centuries as it is believed to please the Gods.

Camphor also has a number of medicinal properties including relief from joint pain, skin allergies and most popularly as a decongestant. The perfect way to soothe and heal mind, body and soul issues, allow the aroma of camphor to bring your energies back to balance, ready for a new day.

When is a good time for Camphor?

  • When you move into a new home or office. Camphor not only purifies and cleanses the environment of old, stale energies it also acts as an antibacterial agent removing germs and bacteria.
  • During flu or viral season especially when the season changes and there are bugs in the air, burning camphor daily helps protect the home and keeps insects away. Camphor is a natural decongestant and if rubbed on the chest and nose helps reduces stuffiness and congestion.
  • For pain relief and itching. Typically camphor is added in balms and creams for joint pain, fungal infections and itchiness. However, in such cases it is best to go for medically approved camphor based medication under the supervision of a doctor.
  • When you can’t sleep. Camphor essential oil or even camphor crystals in the bedroom help relieves stress and keeps the mind from overthinking. It is also known to reduce the chances of nightmares especially in young children who may be prone to night terrors.
  • When you’re anxious. Burning camphor after your morning prayers and meditations helps dispel any toxic energy from you and your surroundings. It purifies your space and works well after a fight, or an encounter with a toxic person.
  • When you’ve got money problems. Many believe camphor attracts prosperity and breaks any negativity associated with money blocks.
  • When you can’t focus on studies. Camphor is believed to aid concentration and calm and is especially good as a short term memory aide.
  • When you want to elevate your consciousness. Since camphor is associated with the sacred and divine, it is said burning camphor during meditation and prayer elevates, energises and allows for a deeper mystical connection with the Source.

As with all healing aides, camphor is best used in moderation. For medical ailments, do make sure it’s used under medical supervision. Never overdo things and ensure you wash your hands after use. Avoid ingesting camphor and do keep it away from the reach of small children. Camphor crystals and essential oils are easily available online and are fairly reasonably priced.

India Today Weekly Horoscope for All Sun Signs

https://www.indiatoday.in/horoscopes/story/weekly-horoscope-from-december-4-to-december-10-your-luck-for-this-week-see-which-signs-have-lady-luck-smiling-for-them-2304752-2022-12-04

For personalised Tarot appointments and Energy Healing DM me or leave a whatsapp message on 9810138315. Follow for tips, info and forecasts here https://www.instagram.com/mitabhan/

Mita Bhan 2022

Copyright Mita Bhan. All Rights Reserved.

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Purify

27 Thursday Oct 2022

Posted by mitabhan in Energy Healing, Healing, Health & Wellness, IndiaToday, Mita Bhan Writings, Video

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detox, indiatodaymitabhan, indiatodayweeklyhoroscope, purification, purify

Week Ahead for Your Sun Sign

https://www.indiatoday.in/horoscopes/story/weekly-horoscope-from-october-23-to-october-29-your-luck-for-this-week-see-which-signs-have-lady-luck-smiling-for-them-2288440-2022-10-23

For personalised Tarot appointments and Energy Healing DM me or leave a whatsapp message on 9810138315. Follow for tips, info and forecasts here https://www.instagram.com/mitabhan/

Mita Bhan 2022

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