20 Tuesday Aug 2019
Posted in LifeLearnings, Meditation, Mita Bhan Writings, Note to Self
The wise ones tell us this a thousand times but we still don’t remember until its too late. Things we take for granted get taken. Appreciate the people in your life. Show them, tell them and cherish them. Appreciate all the things in your life you just assume will always be around. Make it a daily practice to count your blessings and be thankful. Appreciation brings more blessings.
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03 Saturday Aug 2019
Posted in Inspiration, LifeLearnings, Mita Bhan Writings, Teachers
Every now and then someone up there sends me someone so divine to meet for half an hour, or even half a minute and my life is transformed forever. Random people – clients, patients,neighbors, acquaintances…. – old, young, male, female – people who are just so likeable. Soooooo likeable. They have a glow around them. A certain purity. A rare ability to stay for long periods of time in the present moment. And a certain magical air about them.
Whenever I do get blessed by the presence of these souls, or they help me just when I need them, I thank and ask God to bless them for their ability to spread happiness. What’s even more beautiful is some of them don’t even know they have such a lovely gift. Such people are angels in disguise.
Think of the angels who you’ve met. Thank them:) And pray there be many more such angels in disguise on our planet. We could all do with a few more, don’t you think?:)
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29 Monday Jul 2019
Posted in Gods n Goddesses, Inspiration, LifeLearnings, Meditation
Oh it’s good to be home. Carrying memories in my heart of the people I met and the places I’ve seen. And one of the images that will always remain in my heart is the rock of Delphi, right outside the Temple of Apollo in Greece. Where thousands of years ago, the Sybils or High Priestess sat delivering the oracle to weary pilgrims who came far and wide seeking answers from the other world.
The marble is slippery and the stairway is worn out after thousands of years of use. The ruins stand testimony to a time and a place in history that has influenced the entire world. And if you want to know about the energy, there’s still power and peace to be found on the grassy slopes of the Parnassos Mountain. An energy that speaks of acceptance, becoming a better person, of compassion and tolerance.
As I walked around the rock, I tried to imagine a lady in white robes sitting there lost in her thoughts surrounded by scribes and interpretors who’d translate her cryptic messages to the pilgrims and the travellers who came from far and wide for her answers. I closed my eyes and felt the breeze upon my face happy in the fact I had nothing to ask because I knew nothing. I was content just being there.
“The only true wisdom is in knowing you know nothing.” Socrates
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18 Tuesday Jun 2019
Posted in LifeLearnings, Mita Bhan Writings, Note to Self
Sometimes every thing is in place but one tiny spoke in the wheel delays plans.
Sometimes things are beyond your control. Just before you meet the MD of the company you are about to join, his secretary reschedules the appointment because he has to travel somewhere urgently.
And sometimes the endless roles of red tape just wears us down .
Whatever the delay, the circumstances around it or the cause for it, delays can be testing times for all of us.
Firstly it is frustrating knowing that you have no choice but to wait another day, or another week or a month to get what you want.
Next comes the irritated restlessness that accompanies it, a tiny knot of tension that could express itself as impatience or just a bad mood.
And finally comes the worry the “what if” the anxious feelings keep you up at night imagining worst case scenarios.
I’ve learnt the hard way over and over again that the only thing I can do when faced with delays is to
1.Drop the matter for now
2.Do something else in the meantime.
And if that feeling of impatience creeps up on me again, dust it off again and again and focus on something else. Repeat. Repeat. Repeat.
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13 Thursday Jun 2019
The more we learn to tune inwards to our own inner self the more we realise we knew somethings all along. In that space of absolute tranquility is where the answers come. Going from reader to astrologer to psychic to numerologist to regressionist to face reader for an answer will give you wide and varied responses, but will never resonate as well as what we know to be true deep down inside us.
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09 Sunday Jun 2019
Just when I think I’ve let so much go, an old painful memory comes creeping in during my meditations to remind me there is still inner work to be done. And when I heal myself for one final time I realise I had been holding on to some unecessary baggage for way too long. God only knows why 🙂
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08 Saturday Jun 2019
Posted in Inspiration, LifeLearnings, Love, Note to Self
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13 Monday May 2019
Posted in Inspiration, LifeLearnings, Mita Bhan Writings, Tarot, TarotInsights
Q “There’s a weird low level anxiety in the bottom of my stomach that’s constant. I’m unhappy because somewhere I feel I’m missing the mark. I should be doing something with my Life. I mean why was I born. I’m only doing this freelance project to make my parents happy but this is not me. They don’t understand what’s happening to me. They’ve both worked hard to reach where they have. When I graduated a few years ago, I started a business to do something for the environment but it failed. I want to start another business around recycling plastic items but I’m scared of failing again. What clues can you give me about my Life Purpose?”
A
The low level anxiety you feel is your own inner self telling you not to hide behind the screen but to go out to Nature, where you feel happiest, where you are most inspired to make a difference. One failure doesn’t define who you are and what you could be born to do. And clearly it is to do something for our planet….
No one can tell you exactly why you were born. And not every Life Purpose is a vocation. You’ve been given clues all your life. And your biggest clue is happiness. For an indepth look at your life purpose and the clues the Tarot could bring your way, get in touch with me at mita.bhan@gmail.com for details
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27 Saturday Apr 2019
Posted in Healing, Inspiration, LifeLearnings, Mita Bhan Writings, Note to Self
Tags
The wise ones tell me that happiness comes from inside.
And one of the ways to make it come out is by doing.
Doing one thing that makes you happy right now.
Shift focus and execute. Get your happy on!
Copyright Mita Bhan. All Rights Reserved
07 Thursday Feb 2019
One of the easiest ways to feel miserable about ourselves is by replaying the past. Not only do we limit ourselves from enjoying the present moment, we end up holding onto something that no longer exists or is relevant today.
Change is constant. And with it we must adapt or fall. Yet so many of us still cling to the past or live in worry about the future. Very natural, very human but truly a waste of energy. We do not heal the past by living in it, we heal the past by living in the present.
By practising mindfulness and being a little more aware of our thought patterns we can learn that present moment is where life begins.
Copyright Mita Bhan. All Rights Reserved.
