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Mita Bhan

~ Holistic Health Counselor

Mita Bhan

Category Archives: Self Discovery

Weekly Tarot Forecast 29 Jan – 4 Feb 2023

Featured

Posted by mitabhan in Health & Wellness, IndiaToday, Inspiration, LifeLearnings, Meditation, Mita Bhan Writings, Self Discovery

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indiatodayforecast, indiatodaymitabhan, indiatodayweeklyhoroscope, innerpeace, Inspiration

If there’s anything I’ve learnt from many nights spent wide awake stressing and worrying is that our minds can take us to heaven or hell with our thoughts. Finding inner peace isn’t dependent on external circumstances at all but in a deep understanding of the flow of the Universe. Only when I close my eyes and focus on my breath can I find it, in wee amounts. And it isn’t always perfect, there are days that are easier and there are days when peace eludes me.

Inner peace is a birthright, for me, for you, for all of us on this planet. Tranquility occurs when I understand my life is not always in my control but unfolding according to divine timing. Serenity isn’t something one has to slog for, it’s been there all this while, inside all of us. To find inner peace, simplify, detox from electronic devices, spend time with Mother Nature and listen to not your mind, but to your soul and the message it brings. True peace lies when we are connected with the Source, the Divine, the Creator and we trust the process. Bit by bit. Breath by breath.

“You will find peace not by trying to escape your problems, but by confronting them courageously” – J. Donald Walters

Wishing you and this world many many moments of deep serenity.

India Today Weekly Horoscope for All Sun Signs

https://www.indiatoday.in/horoscopes/story/weekly-horoscope-from-january-29-to-february-4-your-luck-for-this-week-see-which-signs-have-lady-luck-smiling-for-them-2327411-2023-01-29

For personalised Tarot appointments and Energy HealingDM me or leave a whatsapp message on 9810138315. Follow for tips, info and forecasts here https://www.instagram.com/mitabhan/

Mita Bhan 2023

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Oubaitori – You are Incomparable

10 Tuesday Jan 2023

Posted by mitabhan in Inspiration, Mita Bhan Writings, Note to Self, Self Discovery

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indiatodaymitabhan, indiatodayweeklyhoroscope, oubaitori, wordoftheday

Oubaitori is a beautiful Japanese word with such a deep meaning. You are perfect as you are. And will blossom when your time is right. Do not compare your journey with anyone else’s. Comparison is the road to misery and puts your focus on someone else. Why waste precious energy on comparison instead of focussing and celebrating your own special place in this planet

India Today Weekly Horoscope for All Sun Signs

https://www.indiatoday.in/horoscopes/story/weekly-horoscope-from-january-8-to-january-14-your-luck-for-this-week-see-which-signs-have-lady-luck-smiling-for-them-2318575-2023-01-08

For personalised Tarot appointments and Energy HealingDM me or leave a whatsapp message on 9810138315. Follow for tips, info and forecasts here https://www.instagram.com/mitabhan/

Mita Bhan 2023

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Made My Day

04 Friday Nov 2022

Posted by mitabhan in Inspiration, Mita Bhan Writings, Teachers

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inspirationalquotes, mademyday

Week Ahead for Your Sun Sign

https://www.indiatoday.in/horoscopes/story/weekly-horoscope-october-november-lady-luck-smiling-on-you-2290668-2022-10-29

For personalised Tarot appointments and Energy Healing DM me or leave a whatsapp message on 9810138315. Follow for tips, info and forecasts here https://www.instagram.com/mitabhan/

Mita Bhan 2022

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Here we go again

20 Friday May 2022

Posted by mitabhan in LifeLearnings, Mita Bhan Writings, Teachers

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lifelessonsrepeated, pemachodron

That’s the thing about life lessons. They keep repeating until we learn. And sometimes we think we’ve learnt but the lesson reappears for one final test. Does this resonate with you?

Weekly Tarot Forecast

https://www.indiatoday.in/horoscopes/story/weekly-horoscope-from-may-15-to-may-21-your-luck-for-this-week-see-which-signs-have-lady-luck-smiling-for-them-1948792-2022-05-15

For personalised Tarot appointments and Energy Healing DM me or leave a whatsapp message on 9810138315. Follow for tips, info and forecasts here https://www.instagram.com/mitabhan/

Mita Bhan 2022

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Not your ordinary Monday. Happy Vesak/Buddh Purnima/Flower Moon and a Lunar Eclipse as well!

16 Monday May 2022

Posted by mitabhan in Inspiration, Spiritual Fiction, Teachers

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buddhiststory, dana, joyofgiving

Once a middle aged man prayed to the Buddha, kneeling at the altar, tears flowing from his eyes.

“Why am I always so broke. Everyone I know is holidaying in exotic locations, carrying the latest phones, driving swanky cars, wearing trendy clothes. And look at me, slogging in this 9-5 job, paying bills and more bills feeling hated by everyone. Why?”

After a brief pause he heard a voice coming deep from his heart.

“Because you don’t know how to give”

“I barely have any money left at the end of the month! I can’t afford lavish parties and presents! What can I give?”

“You can give your smile to someone who’s having a hard day. You can give your strength to someone who’s struggling with a heavy shopping bag. You can give compassion to someone who is suffering. You can give your support to someone who’s down on confidence. You can give a hug to your ageing mother. You can give your time to volunteer for a cause you believe in. You can give applause to someone else. You can give cold water to a thirsty soul while driving to work. There’s a lot you can give”

“But what do I get in return”

This time there was silence. And a strange joyous, fulfilling feeling engulfed his heart melting away his misery. The man understood.

May the Vesak /Buddh Purnima/Flower Moon and today’s rare Lunar Eclipse bring you peace and happiness.

Weekly Tarot Forecast

https://www.indiatoday.in/horoscopes/story/weekly-horoscope-from-may-15-to-may-21-your-luck-for-this-week-see-which-signs-have-lady-luck-smiling-for-them-1948792-2022-05-15

For personalised Tarot appointments and Energy Healing DM me or leave a whatsapp message on 9810138315. Follow for tips, info and forecasts here https://www.instagram.com/mitabhan/

Mita Bhan 2022

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Buddhist Story – Detox and Go within

12 Tuesday Apr 2022

Posted by mitabhan in Inspiration, LifeLearnings, Short Story, Teachers

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Tags

Buddhist Parable, buddhist short story

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Choose Your Thoughts

29 Wednesday Dec 2021

Posted by mitabhan in Excerpts from Meditation, Inspiration, LifeLearnings, Mita Bhan Writings

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chooseyourthoughts, indiatodaymitabhan, lawofattraction

For more insights into the week ahead for your Sun Sign do visit the weekly horoscope in India Today or click this link

https://www.indiatoday.in/horoscopes/story/weekly-horoscope-from-december-26-to-january-1-your-luck-for-this-week-see-which-signs-have-lady-luck-smiling-for-them-1892029-2021-12-26

For personalised Tarot appointments and Energy Healing DM me or leave a whatsapp message on 9810138315 and follow for tips, info and forecasts here https://www.instagram.com/mitabhan/

Mita Bhan 2021

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Talk your way to wellness

28 Thursday Oct 2021

Posted by mitabhan in Energy Healing, Healing, Health & Wellness, Meditation, Self Discovery

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affirmations, positiveselftalk, self healing

While studying about self healing a few years ago I had come across the concept of talking to your cells. Achievable in a meditative state, it involved focussing on the area, organ, or muscle that was hurting or diseased and literally, sending positive affirmations to that spot. Combined with energy healing techniques and approached holistically it seemed to have helped countless people around the world. Especially when viewed from the perspective of mind, body soul connections, it gave me an indepth look at why a certain illness may have manifested. The physical manifestation was the last in the process, tracing its roots to our spirit and our mind. For example, a person who represses feelings or doesnt speak out, may, over time have issues related to thyroid and a perpetual sore and painful throat.

Every part of our bodies is governed by our soul and our thoughts. And too many times when we say “Oh I have bad knees” “My digestion is not good” “I am a terrible sleeper” ‘My back is weak” we are simply prolonging and in a way worsening our ailments. But if we begin to look at our bodies as our temple, our space for healing, purification and our friends till the end and begin to send positive messages to it, our body does heal.

A couple of months ago my knees began to hurt during my daily walks. It had reached a point where I began to get so anxious about the pain, it began while I wore my shoes. A trip to the orthopaedic, follow up xrays and blood tests revealed nothing wrong. So what was I blocking? Research revealed, painful knees were atitudes I was holding onto, issues of stubborness and control, plus of course the fact that I would think “my bad knees wont let me walk for more than 2-3km” I was making things worse for myself. And so I began to talk to my knees during meditation using positive affirmations like “My knees are getting stronger each day” and “I am flexible to adapting to Life’s changes” “I let go of beliefs and atitudes that no longer serve me” and “I am willing to walk through my fears” and gradually over a couple of weeks I began to see a positive difference.

Affirmations, self talk, communicating directly to the cells may seem zany at first, but it does work. The next time you wake up with a twinge in your back, or an itch in your throat, take a few minutes to meditate and go inwards. See if you can visualise the spot which hurts and just say to yourself “I am healing” Find out what attitudes you may be holding on to, or emotions you may be suppressing. Address them. Talk about them. Let them go with love. After all, its time we all loved our self more, cells and all.

For Distant Energy Healing or Audio Guided Healing Meditation leave a whatsapp on 9810138315.

Copyright Mita Bhan. All Rights Reserved

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Meditation only needs You

07 Tuesday Sep 2021

Posted by mitabhan in Excerpts from Meditation, Meditation, Self Discovery

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https://www.instagram.com/reel/CTgO2mzpvub/?utm_source=ig_web_copy_link

You don’t need to take out hours from your busy schedule. Or make the perfect spot to meditate. You don’t need to be anything but comfortable. All you need is just a few minutes of deep breathing and a willingness to go inwards and befriend yourself.

Wishing you many moments of inner peace and reflection.

Mita Bhan

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Weekly Tarot Forecast for All Sun Signs (5-11 Sept 2021)

05 Sunday Sep 2021

Posted by mitabhan in IndiaToday, Tarot, Teachers

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Tags

indiatodayforecast, indiatodaymitabhan, weeklytarot

Happy Teacher’s Day:) Today is Teachers Day in India. A day when students bring presents and cards for their teachers and honour them with words of gratitude and appreciation. And the teachers take the day off to watch a movie with their colleagues or just go off to celebrate while the senior students become teacher substitutes, realising just how hard their job is. And with time these students grow up to understand that there can be so many kinds of teachers on our journey. And each one, be it a formal school teacher, or a tutor, or a parent, a child, a friend, an experience, enriches us our world and our awareness of it. Leaving us with a sense of gratitude.

Thank you all my teachers – I am grateful for all that you have taught me and hope, you continue to show me as I learn from Life.

For a look at what may lie ahead for your sun sign, search for the weekly horoscope on http://www.indiatoday.in or click here

https://www.indiatoday.in/horoscopes/story/weekly-horoscope-from-september-5-to-11-your-luck-for-next-week-see-which-signs-have-lady-luck-smiling-for-them-1849293-2021-09-05

For appointments leave a DM or follow https://www.instagram.com/mitabhan/

Wishing you week of teaching, learning and unlearning 🙂

Mita Bhan

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← Older posts

Recent posts

  • Weekly Tarot Forecast 29 Jan – 4 Feb 2023 January 29, 2023
  • How to spot the Takers in your Life January 27, 2023
  • Time to Let Go January 27, 2023
  • Vedic Wisdom – Speak Right January 24, 2023
  • Weekly Tarot Forecast 22-28 January 2023 January 22, 2023

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Mita Bhan Reading, Healings & Workshops

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