Don’t play with his heart

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Dear Girl,

He loves and you know it.

But you don’t feel the same.

It feels nice to be with him

drinks, dinner and dessert

But you dont feel the same.

Better you tell him sooner

Before you break his heart

Better you be honest

‘Cause someday he will find out

Better to have him thank you for saying the truth

Than feeling he’s been used.

‘Cause that’s not a nice feeling

and Karma will come around

Make you feel that way someday and remember what you lost.

 

  • Copyright Mita Bhan. 2018. All rights reserved.

 

 

 

 

 

 

Do You Need a Detox?

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Every day and in every way we are exposing our bodies and minds to toxins in our lives. Whether it is the polluted air we breathe. Or the chemical preservatives in the convenient food we ingest. The contaminants in water. And unknown to many, the emotions we suppress, the negative thoughts we push away and the energies we absorb from negative environments. Toxins take a toll on our bodies and minds. Stress, diet and the environment being the primary killers. And it becomes imperative to detoxify our minds and bodies regularly.

 

Detoxification is simply our body working to eliminate and neutralize the toxins we may have collected, bringing ourselves back to balance. Traditionally used for alcohol or drugs, today detoxes are closely associated with weight loss diets, and a number of techniques are used by nature cure clinics, yoga centres, spas, fitness centres and alternative healing practitioners.

 

Your body is the best indicator for when you need a detox. If you feel any of the following symptoms, you may like to ask your doctor if its time for some internal cleansing.

 

  1. Constant tiredness, sluggishness and bloating.
  2. Difficulty focusing or concentrating on daily chores.
  3. Low immunity, constantly catching a cold.
  4. Bad breath or body odour from poor diet, smoking, alcohol
  5. Irregular bowel movements
  6. Allergies to certain foods
  7. Recurring skin ailments
  8. Irritability,depression, pessimism

 

 

Most people who have been through a process of detoxification feel lighter, healthier and more energetic after a course apart from feeling clearer, more peaceful and able to concentrate better. Best done under the supervision of experts it is always advisable to consult your doctor before trying a therapy or changing your diet.

 

A number of detoxification programmes are available with health centres – always check out the various options available and ensure it suits your medical conditions. Some of them include:

detox

 

  1. Detox diets range from fasting to simply having juices, milk, fruits to more specialized ones available at weight loss clinics, spas. Do check what suits you before trying out a diet and make sure to consult your doctor.
  2. Yogic breathing helps clear carbon dioxide from the lungs and stimulates the digestive organs. Asanas with their focus on stretching and compressing the body help cleanse the body.
  3. A number of supplements help in detox which are made from herbs and fruits, however it is best to use them under medical supervision.
  4. Colon cleansing.

 

Whether you opt for a fully body detox or for organ specific cleansing make sure you research your choice thoroughly to make sure it agrees with your system and do take the advice your doctor.

Copyright Mita Bhan. 2018. All rights reserved.

Giving space

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Sometimes in relationships, one partner wants a little time for himself or herself. Time to introspect, process their emotions, or focus on studies or work. Most often enough the other partner panics a little, fearing the loss of the relationship and starts to frantically message the person, and if ignored they turn to readers, to find out why he or she is not responding to their texts, or if they are leaving them for good.

With the Tarot in cases like the these, the message is always the same. Leave them be. If someone truly loves you they won’t forget you and your importance in their life. Just like fields are left fallow for a while to nourish and strengthen the soil, souls too need a little ‘time out” to recharge their batteries and gain perspective. Understand and respect their need for space. Trust that things will work out. By messaging them repeatedly we only end up creating tension in the space and sometimes it drives the person further away.

Just let go, give them the space. Make them miss you.

They’ll come back when the time is right.

Copyright Mita Bhan 2018. All Rights Reserved

 

MontegoBay

 

 

 

The Empress and the Queen of Swords

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The Empress met the Queen of Swords

over a cup of tea,

And when the two did meet

they laughed so happily,

The Empress spoke of her kids

of Nature and  of Love

While the Queen sat down

and copied it all

with a red pen and a  frown

Two women so different

yet as powerful as could be

One lived by her heart

The other

intellectually.

In every woman lives the Empress

and all the four Queens

If only we could balance them all

and get along,

what a force we’d be.

 

 

Copyright Mita Bhan 2018. All Rights Reserved

 

Happy Women Shakti Day

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womens day

 

A short story  about the birth of Shakti in every little baby girl.

Who’s the special little blood cell then? Cooed mama as she cradled the little red blob in her arms. Baby gurgled, and reached out chubby little hands trying to grab mommy’s smile. “you’re not like the other bloodcells darling, no, no, no always remember that okay”

Baby stopped gurgling and looked deep into her mother’s eyes questioningly. Mama laughed softly. Mama had been a little baby too when her mother had whispered the magic words into her ears, while she crawled around the corners of the veins, where it was safer, and less slippery. Putting the baby down on the side of the vein she spoke to the vein about taking care of her for a second while she popped around to check on the oxygen supplies. Vein was an old hand at this, millions of little ones she had baby sat, waiting and watching them as they grew older and stronger, ready to carry the load. But there was something unique about this babooshka. She glowed happilly in the corner, kicking at the vein’s walls while chattering to herself. Then it struck her, of course, this is not the ordinary bloodcell. This is a bloodcell with a mission. This is the strength giving bloodcell who’ll wait around in the corners till she is needed one day, and then she will burn and race through the veins like a bullet of fire, strengthening every nerve and fibre. The vein smiled softly to herself as she allowed the baby to chew on her walls curiously. But of course!

Mama bloodcell flowed back, thanked the vein and picked up the baby on her back, and while doing so, she whispered “come now, my little shakti, come I shall show you your passage, so you will never need a road map when you’re suddenly called upon” Baby laughed out loud and blew a bubbly kiss at the vein who shed a tear of pride.

 

Happy Women’s Day!

Mita Bhan

 

 

March 2018 Tarot Forecast by Mita Bhan

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Aries

Step back a little. Take a softer approach. Things won’t always work out the way you want them to if you display even an ounce of impatience or aggression.  Women will play a prominent role in your life, question is, what are you doing to acknowledge their presence and power in your life?  Singles may meet a brand new love who could sweep them off their feet. And if married, make sure lines of communication are open between you two. Keep talking and sharing. A lovely month for letting go – of unnecessary possessions, irrelevant relationships and attitudes that you have outgrown. Just remember to go gentle with yourself and others.

Taurus

Life seems to be like one big yawn at the moment. And the cards urge you to break out of the boring routine by doing something totally different and adventurous. Step out of your comfort zone, you won’t regret it! Some paperwork may need extra attention so do stay organised and prepare yourself for sudden changes, especially in written matters. In relationships remember not to judge others by how you are with them. Be flexible. Everybody has their own set of battles. Make peace with a relationship by learning to accept the present situation.

Gemini

Lady Luck shines on you but only for a while so make full use of the positive energy coming your way. It could be busy month workwise so be prepared for extra work while you work your way towards long-term rewards.  Money that was owed to you will be returned. And you may decide to invest or make a significant purchase in the weeks ahead. Just control your temper with people who aren’t as quick as you. Too much nervous energy could lead to a minor ailment, so do not forget to meditate or consciously relax, to get the stress out.

Cancer

A time of deep transformation has begun.  Changes will soon be visible to you and you will find your responses going through a shift as well. People and situations you thought you could count on, may no longer be available. Just go with the flow. And learn to let go. A great month for starting something new,  be it a new diet or a new project. The cards foretell great success. Stop living in the past so much. Enjoy the present and work towards a wonderful future.

Leo

The more you move into the present moment the more harmony you experience. Things that used to irritate you, no longer do. Are you getting wiser or just being you? The family will be a source of joy and comfort. And you notice the blessings in your life with renewed awareness. Workwise, things progress smoothly and you may even start planning your next vacation. Just be careful not to overdo things and overindulge. Someone may seek you out for guidance or you may find playing the peacemaker for others. Enjoy this role. Good things are coming your way.

Virgo

Little by little, things start coming into place. Changes you incorporated a few months ago start delivering results. Problems get sorted out and there’s a general ease in the way your life functions in the weeks ahead. Don’t get complacent though as this phase is just preparing you for the next stage of growth. Financially a promising month. Increments, promotions, profits are favoured over the next few months and it would be wise to stay organised. Interpersonally you may clear the air with someone, or choose to forgive them and move on with Life. High time isn’t it?

Libra

The more you vacillate between two choices the more you make things harder for yourself. Take a stand. Choose a path. Make a decision and stick to it. And suddenly you feel liberated by your own self-created pressure. A good time to set goals and even write out your bucket list. Something you want is coming your way but there will be a small price to pay when you do get it. Healthwise you may need to get an expert opinion about a small, nagging ailment. Knowledge will bring peace and a sense of confidence. Be wary of someone who promises much much more than they deliver.

Scorpio

You’re at the top of your game and now it’s time to plan for your long-term success. Don’t settle for second best. Dare to dream and live your dream. People will sense your ambition and try to block you. Not everyone sees things the way you do. Don’t force your opinion on them, just keep doing what you do. A child may need extra attention and your sensitivity will help deepen the bonds between you two. Financially a month of consolidation and long-term planning. Your health could go to extremes, so don’t take things too much for granted.

Sagittarius

Temper, temper dear Sagittarian! You may find yourself more irritable and impatient and if someone doesn’t watch it, a few explosions will take place. Find out what is truly angering you instead of taking out on the innocent.  Reflection, meditation and exercise will bring clarity. Even at work, you may find things getting too predictable and boring and begin to crave some change and adventure. Don’t be too impulsive. Something said in the heat of the moment could have long-term consequences to face. A new relationship that begins in this period could open your mind to a new way of approaching things.  One tip, before you react, look at things from another’s perspective.

Capricorn

Just because you stick to deadlines doesn’t mean others do. Expect quite a few waits and delays where others are concerned. If you’ve done your homework, things will move in your favour. Otherwise just use this time to double check and stay informed. Practice moderation in your spending, and if you’re thinking of growing your income take the necessary steps. A friend could show his or her true colours when the mask falls off. Believe what you see and reconsider your equation with them. A good month to learn a new skill or pick up on a hobby you love. Peace will come through productivity.

Aquarius

You may have a tendency to over give, to the point of exhaustion. And this month may just appear to teach you the lesson of setting boundaries and saying No to those who use you or just waste your time. Make sure you get some me-time in the days ahead especially if you find yourself tired all the time.  Expect delays when it comes to payments. A reunion or celebration could be a great time to unwind and catch up with people from your past. Singles could find themselves reaching out to their former loves. Before you dial their number ask yourself if you truly miss them or is something else missing from your life?

Pisces

You do have the power to make a difference, in your own life and in the world around you. It’s time to start believing and taking the necessary steps in the direction of your future success. Only you can motivate you. Stop expecting so much from others. The clearer your goals, the higher you will go. On the personal front a special someone from a long time ago may want to reconnect. A reunion could make you nostalgic. Abundance surrounds you, simply tap into the energy and prepare for greater gains in the months ahead. One warning, watch out for a recurring allergy.

For personalised readings you may contact mita.bhan@gmail.com

Also available for telephone readings  from 8AM – 11AM (India Time) on https://www.astroyogi.com/celebrityastrologer/mita-bhan.aspx

 

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Don’t Look for Love.

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Don’t search for the perfect one.

Don’t ask when, or who, or where.

Don’t look for love.

Let Love find you.

Let it’s mysterious energy knock you off your feet.

And that IS going to happen the day you stop looking and enjoy your present state.

Understand that the reason you are alone right now is because you’re meant to focus on other things, learn other lessons of Life and to tap into your inner self. And find the love within you.  Anyone else would merely be a distraction. Yes it feels like forever till they come, but it’s not. Forever is letting Love grow inside you and someday, suddenly, appear in front of you.

glacier

 

Mita Bhan

 

 

As you sow so shall you reap

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A successful business man was growing old and knew it was time to choose a successor to take over the business.

Instead of choosing one of his Directors or his children, he decided to do something different. He called all the young executives in his company together.

He said, “It is time for me to step down and choose the next CEO. I have decided to choose one of you..”

The young executives were Shocked, but the boss continued. “I am going to give each one of you a SEED today – one very special SEED… I want you to plant the seed, water it, and come back here one year from today with what you have grown from the seed I have given you. I will then judge the plants that you bring, and the one I choose will be the next CEO.”

One man, named Jim, was there that day and he, like the others, received a seed. He went home and excitedly, told his wife the story. She helped him get a pot, soil and compost and he planted the seed. Everyday, he would water it and watch to see if it had grown. After about three weeks, some of the other executives began to talk about their seeds and the plants that were beginning to grow.

Jim kept checking his seed, but nothing ever grew.

Three weeks, four weeks, five weeks went by, still nothing.

By now, others were talking about their plants, but Jim didn’t have a plant and he felt like a failure.

Six months went by — still nothing in Jim’s pot. He just knew he had killed his seed. Everyone else had trees and tall plants, but he had nothing. Jim didn’t say anything to his colleagues, however.

He just kept watering and fertilizing the soil – He so wanted the seed to grow.

A year finally went by and all the young executives of the company brought their plants to the CEO for inspection.

Jim told his wife that he wasn’t going to take an empty pot. But she asked him to be honest about what happened. Jim felt sick to his stomach, it was going to be the most embarrassing moment of his life, but he knew his wife was right. He took his empty pot to the board room. When Jim arrived, he was amazed at the variety of plants grown by the other executives. They were beautiful — in all shapes and sizes. Jim put his empty pot on the floor and many of his colleagues laughed, a few felt sorry for him!

When the CEO arrived, he surveyed the room and greeted his young executives.

Jim just tried to hide in the back. “My, what great plants, trees, and flowers you have grown,” said the CEO. “Today one of you will be appointed the next CEO!”

All of a sudden, the CEO spotted Jim at the back of the room with his empty pot. He ordered the Financial Director to bring him to the front. Jim was terrified. He thought, “The CEO knows I’m a failure! Maybe he will have me fired!”

When Jim got to the front, the CEO asked him what had happened to his seed – Jim told him the story.

The CEO asked everyone to sit down except Jim. He looked at Jim, and then announced to the young executives, “Behold your next Chief Executive Officer!

His name is Jim!” Jim couldn’t believe it. Jim couldn’t even grow his seed.

“How could he be the new CEO?” the others said.

Then the CEO said, “One year ago today, I gave everyone in this room a seed. I told you to take the seed, plant it, water it, and bring it back to me today. But I gave you all boiled seeds; they were dead – it was not possible for them to grow.

All of you, except Jim, have brought me trees and plants and flowers. When you found that the seed would not grow, you substituted another seed for the one I gave you. Jim was the only one with the courage and honesty to bring me a pot with my seed in it. Therefore, he is the one who will be the new Chief Executive Officer!”

* If you plant honesty, you will reap trust
* If you plant goodness, you will reap friends
* If you plant humility, you will reap greatness
* If you plant perseverance, you will reap contentment
* If you plant consideration, you will reap perspective
* If you plant hard work, you will reap success
* If you plant forgiveness, you will reap reconciliation
* If you plant faith in God, you will reap a harvest

So, be careful what you plant now; it will determine what you will reap later.

http://www.beautifulquotes.co

Image from http://www.littlegardeners.co.uk

 

 

 

Singing with my Himalayan Singing Bowl

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Meet my Himalayan Singing Bowl. Gifted to me by a visiting Regressionist from New Zealand over 10 years ago, this ancient healing tool is one of my prized tools  for balancing and healing, cleansing and purifying not just me and my family and clients, but also my home and office. I love playing it walking from room to room or simply meditating with it. It is not uncommon to find people owning 3-4 of these, playing each one alternatively. Me, I’m happy with just one.

According to the Tibetans, these bowls have been around since Buddha’s times and are the quintessential aid for meditation, healing and cleansing practices. They produce a sound that immediately balances our brains, our chakras and deeply relaxes those who hear it. Meditating on the sound helps tune one into the universal sounds of  Universe. Easily available at alternative healing stores and Tibetan antique/handicraft shops, Himalayan Tibetan bowls should always be tested before purchase.

For an idea of what it sounds like, do listen to this video here. And if you’d like a live demonstration after a Tarot/Healing session, I’d be more than happy to play it for you :):)

Boost your Energy with Healing Crystals

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clearquartz

We’ve all had times in our lives when we felt devoid of energy, listless and completely disinterested with life. Thankfully, it is a temporary condition for most of us. But, for those who feel tired often or are simply fatigued, here are some crystals which help uplift the energy and spirits.

Easily available with jewellers, feng shui and crystal healing stores, these crystals are affordable, have no side effects but must be cleansed under running water at least once after buying them. They may be worn as jewellery in the form of bracelets, pendants or rings or placed in strategic corners of your home and office.

Here are some Crystals which can work as energy boosters.

Clear Quartz (Sphatika)
Available in cut or polished form and in raw clusters, clear quartz has been hailed as ‘battery of the soul’ by healers over centuries. It not only helps dispel toxins but helps restore our body’s energy balance. The quartz is beneficial for the mind, body and the spirit. A clear quartz works at all levels, bringing in a sense of calm, clarity and harmony.

Green Tourmaline (Turmali)
Deep leaf green in hue, this semi precious stone is found in most jewellery shops. Also known as verdalite, it is best worn as a pendant or a bracelet in silver. It works as an all round healer, restoring the balance and bringing back positive energy. It not just dispels toxins and fears but aids in restful sleep and raising energy levels too.

Ametrine

A powerful combination of both amethyst and citrine, this purple and yellow stone helps you get clarity. It thus improves our focus and brings in harmony, making us optimistic. This stone will help you find a solution to any problem.

Citrine (Sunehla)

Ranging in shades from yellow to brown, citrine is hailed as the carrier of the sun’s rays. It is a powerful cleanser and regenerator of body cells. It works as an effective chakra activator and energizer; especially the solar plexus chakra (at the stomach). It also brings in joy and improves your physical energy too.

Healing crystals work in restoring energy, vitality and harmony into a person’s life. Slow and sure, these gifts of mother nature have helped millions of people through time. They can be used as effective complementary healing aids to reduce stress, anxiety and tiredness.

 

Copyright Mita Bhan. All Rights Reserved