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Mita Bhan

~ Holistic Health Counselor

Mita Bhan

Tag Archives: Inspiration

Angels of Compassion

15 Thursday Oct 2020

Posted by mitabhan in Inspiration, Mita Bhan Writings

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compassion, humanitykindness, Inspiration

This morning I came across this 2017 photograph online which moved me to tears. Of a man who wanted to jump off a bridge in London. He was talked down by absolute strangers who proceeded to hold him for 2 hours until help arrived. They huddled close to him and reminded him how precious Life is, how valuable he was to this Planet and to not give up.

Look at the arms of the people. Someone holding his leg. Someone giving him a hug. Another man whispering words of strength and courage in his ear. And another hand holding on to his belt. Acts of compassion in a time when the world needs it so bad. Those people were not random strangers, they were angels of compassion. People who know the power of kindness and compassion can save lives.

https://www.dailymail.co.uk/news/article-4456800/Police-stop-man-jumping-North-Circular-bridge.html

Mita Bhan

Listen Well. But Follow Your Own Insights – Osho

06 Tuesday Oct 2020

Posted by mitabhan in Inspiration, Short Story, Teachers

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Inspiration, shortstory

A man who had recently opened a shop had a large notice overhead which read FRESH FISH SOLD HERE. Along came a friend and said, “Why have you got ‘HERE’ on the board?” So he cut out the word ‘HERE’. Then another friend came along and said, “‘SOLD’? Of course it is sold. You are not giving it away, are you?” So out came the word ‘SOLD’.

A third came along and said, “‘FRESH FISH’? It has to be fresh. Who will buy stale fish from you? Cut out the word FRESH.”

The shopkeeper obliged. Now only the word ‘FISH’ remained on the board when a fourth man arrived and said, “‘FISH’? Fancy having that up! You can smell it a mile away.” The shopkeeper erased this last word on the board.

A fifth man arrived and said, “What’s the idea of hanging a blank board over the shop?” The shopkeeper removed the board.

A sixth man came on the scene and said, “You have opened such a big shop. Can’t you hang a board on it with a notice saying, ‘FRESH FISH SOLD HERE?’”

Now if you go on listening to people you will become more and more confused; that’s how you have become confused. Your confusion is this: that you have been listening to many kinds of people and they are all giving different advice. And I am not saying that they are not well-wishers; they are well-wishers, but not very conscious well-wishers, otherwise they would not give you advice. They would give you an insight, not advice. They would not tell you what to do and what not to do. They would help you to become more aware so that you can see yourself what has to be done and what has not to be done.

Osho, The Guest – Talks on Kabir, Ch 5, Q 6

The bowl of noodles

14 Wednesday Nov 2018

Posted by mitabhan in Inspiration, LifeLearnings, Mita Bhan Writings, Short Story

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Tags

Inspiration

 

98B0A861-3B64-4C6C-B322-E889B7A000A6.jpeg

 

President Xi Jing Peng of China said:
.
As a small child , I was very *selfish*, always grabbing the best for myself.🙄
Slowly, everyone left me and I had no friends. I *didn’t think* it was my fault and I criticize others.🤔
.
But my father gave me 3 sentences to *help* me in life.🤨
.
One day, my father cooked 2 bowls of noodles and put them. on the table.🤔
One had an egg on top while the other bowl had none on top.🙂
Then he asked me to choose a bowl of noodles 🍜 .

Because eggs were hard to come by those days…. I chose the bowl with egg! 🙂🙂🙂

I was congratulating myself on my wise choice/decision and decided to wallop the egg….to my surprise as my father’s bowl of noodles had *two* eggs at the bottom of his bowl beneath the noodles ! 😀 😀

With much regret, I scolded myself for being too hasty in my decision.🤔🤔

My father smiled and *taught* me to remember that *what your eyes see may not be true*😇 .

He added that *If you make a habit of *taking advantage of people, you will end up losing*😇
.
The next day, my father again cooked 2 bowls of noodles: one bowl with an egg on top and the other bowl with no egg on top.

Again, he asked to choose the bowl I wanted🤔

This time I felt smarter so I chose the bowl without any egg on top.🙂

Hmmmmmm to my surprise, there was not even a single egg at the bottom of the bowl!😱

Again, my father smiled and said to me, *My child, you must not always rely on experiences because sometimes, life can cheat you or play tricks on you*.

Never be too annoyed or sad, with situations, *just treat experience as learning a lesson experience that cannot be gotten from any textbooks.🤔🤔🙂
.
The third day, my father again cooked 2 bowls of noodles, one bowl with an egg on top and the other with no egg on top.🤔🤨

He asked me to choose the bowl I wanted 🤔.

But this time, I told my father, *Dad, you choose first, you are the head of the family and you contribute the most to the family*.

My father was happy to and choose for me🙌🏽🙌🏽t

He chose the bowl with one egg on top, but as I ate my bowl of noodles, to my surprise! There were *two* eggs at the bottom of the bowl.👍🏽🙂
.
My father smiled at me with love in his eyes, he said *my child, you must remember that when you think for the good of others, good things will always naturally happen to you*😇
.
I always remember these 3 sentences of my father
.
Xi Jing Peng

Image

Do you also love rainbows?

30 Monday Jul 2018

Tags

Inspiration, rainbows heal

IMG_7817

Posted by mitabhan | Filed under Excerpts from Meditation, Healing, Inspiration, LifeLearnings, Meditation, Mita Bhan Writings, Nature

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Old Soul Gold Soul

10 Tuesday Jul 2018

Posted by mitabhan in Inspiration, Mita Bhan Writings, Short Story, Spiritual Fiction

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Inspiration, old souls, Poetry

IMG_7418

 

 

Old souls have seen many lifetimes.

And have lived on land and sea,

Old souls understand Life more

the sadness, the anger  the grief

Fancy cars, Designer Labels, Tech trends

And the Ladder

Isn’t of much importance

Old souls want just one thing

And that’s never to be reborn

Human existence just tires them

From being here too long

Their souls cry to mingle with a myriad of  lights

Sprinkling sparkling coloured beams

Somewhere beyond the night.

So how do you tell an old soul?

Just look into their eyes.

If you see the deep deep ocean

Or a teardrop that stays

You know you’ve met an old gold soul

Who’s waiting for a flight.

Copyright Mita Bhan. All Rights Reserved.

 

 

 

 

 

 

Clearing Karma Brings Peace

06 Wednesday Jun 2018

Posted by mitabhan in Inspiration, LifeLearnings, Mita Bhan Writings, Short Story, Spiritual Fiction

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Clearing karma brings peace, Inspiration, return what you owe, short story on karmic debts, spiritual short story

Father parked the car, put his hand in his wallet and handed the young girl some coins.

“Go, give it to the shopkeeper and tell him it’s from me”

The young girl looked at him quizzically.

“I owed him the change from last week”, he explained.

As she took the coins she asked.

“But it’s only change Father, you don’t need to return it”

A solemn expression came over her father and for a second, he looked like someone from the black and white photographs she had seen in the family albums.

“Return whatever you owe others. Even if it’s a few coins or a few hundred thousand notes. If you can’t return all of it, start returning what you can, regularly, until the debt is cleared”

His voice sounded different, a hundred years old.

She shrugged her shoulders playfully, “What if I forget to return the money?”

“Then don’t ever be in a position where you need to borrow money.

The only person who can forget is the one who lends you the money, and that too, if he chooses”

The girl stepped out of the car and walked into the shop. There were sweets and stickers  hanging from shelves at the entrance, she knew this shop well, her parents bought a lot of their daily essentials from here.  The old shopkeeper smiled and she extended her hand carefully dropping the coins into his palm. He smiled and reached out for some strawberry candy, her favourite!

As she skipped back to the car, her father grabbed the candy and quickly popped some in his mouth. The shopkeeper heard their laughter and sighed happily.

Copyright Mita Bhan. All Rights Reserved

 

 

Life’s too short

24 Sunday Feb 2013

Posted by mitabhan in Inspiration, Mita Bhan Writings, Self Discovery

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Following Your Dream, Inspiration, Life Purpose

Life’s too short to ignore our dreams.

Most of us fritter our energies on everything but what our soul tells us to do for our own peace.

Most of us lack courage to take that step. We fear what lies ahead, what if. But when we do take that step, there is no looking back. Opportunities come from everywhere, things naturally fall into place and we find ourselves more in tune with our life purpose and so much more at peace.

ImageImage courtesy of Justin Rabindra, who quit the corporate world to follow his dreams to become a professional photographer. For more glimpses of his unique style of work, visit www.justinrabindra.com

Justin Rabindra quit the corporate world to follow his dreams to become a professional photographer. For more glimpses of his unique style of work, visit www.justinrabindra.com

Swim into a Smile

23 Wednesday Jan 2013

Posted by mitabhan in Healing, Inspiration

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healing, Inspiration, staying positive

yellow-smiley-blue-smileys-300x228

No matter how tempting it is to sink into misery, swim. Use your arms and legs. Take deep breaths. Will yourself to rise above the tide of negative thoughts and emotions and find something positive to hold on to.

Instant Joy Forever

12 Saturday Jan 2013

Posted by mitabhan in Inspiration, Mita Bhan Writings, Self Discovery

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Beauty, Inspiration, John Keats, Joy, Poetry

moon's view

“A Thing of Beauty is a Joy Forever” – John Keats

What’s the most beautiful thing that’s around you right now?

When I received this delightful picture of what my friend Moon sees outside her window, I looked around me.

My eye caught so many beautiful paintings and crystals on the shelves and on the walls. But it rested on a faded picture of my parents singing together for the first time in front of the mike. They look so gorgeous and happy! Dad’s grinning shyly behind the mike while Mom is beaming at the audience – a group of her club mates.

Truly, instant joy forever.

For the whole poem by John Keats, check out http://www.online-literature.com/donne/463/

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