Tag Archives: meditation

Meditation for Beginners

28 Wednesday Jun 2023

Posted by in Meditation, Mita Bhan Writings

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Meditation is a pain ….

India Today Weekly Horoscope for All Sun Signs

https://www.indiatoday.in/horoscopes/story/weekly-horoscope-from-june-25-to-july-1-your-luck-for-this-week-see-which-signs-have-lady-luck-smiling-for-them-2396838-2023-06-25

For personalised Tarot appointments and Energy Healing DM me or leave a whatsapp message on 9810138315. Follow for tips, info and forecasts here https://www.instagram.com/mitabhan/

Mita Bhan 2023

Some questions can only be answered by the seeker

13 Thursday Jun 2019

Posted by in Excerpts from Meditation, LifeLearnings, Meditation, Mita Bhan Writings, Self Discovery, TarotInsights

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image from personal collection

The more we learn to tune inwards to our own inner self the more we realise we knew somethings all along. In that space of absolute tranquility is where the answers come. Going from reader to astrologer to psychic to numerologist to regressionist to face reader for an answer will give you wide and varied responses, but will never resonate as well as what we know to be true deep down inside us.

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What Meditating Outdoors Teaches Me (In no particular order)

17 Monday Aug 2015

Posted by in Excerpts from Meditation, LifeLearnings, Nature

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  1. Everything’s going exactly as planned.
  2. Everything’s going to be alright.
  3. There IS beauty in this world.
  4. There IS goodness in human hearts.
  5. Wisdom exists in the bark of a tree and serenity exists in a blade of grass.
  6. When the squirrels play hide and seek stop and watch them celebrate being alive.
  7. Love IS the most powerful energy in this world.
  8. Got to care MORE for Mother Earth.

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If you’d like to join me in guided meditation sessions outdoors in DLF 5 on a weekend morning do drop me a line.

Letting Go

23 Monday Mar 2015

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Letting go doesnt mean I do not love you. Letting go doesnt mean I dont care. Or wont be there when you need me. It just means i have to focus on me for a while you focus on you. And I know when we meet again I’ll be a better me and You’ll be a better you. – Excerpts from Meditation